Without even realising, many of us are living lives that are not aligned with our authentic self. We are playing roles to fit in, modifying ourselves to get love, and wearing masks to suppress what we truly feel and believe.
If you have been on the conscious living journey for a little while, you may have found yourself ‘cleaning up’ various areas of your self and your life. Perhaps you are releasing old thought patterns, clearing out fear, raising your vibration, making more loving food choices and filling your life with positive people. But have you thought about what you are putting on your skin?
Making conscious, loving and discerning choices about what we put on our bodies each day, is a huge piece of the wellness puzzle. Sometimes this can be an area that gets neglected, but detoxifying our beauty products is such as important as detoxifying our diets and our thoughts.
In today’s Awaken Radio episode I am speaking with Cassandra Bodzak, who is a global meditation and wellness teacher and founder of the online mind-body-soul support community, Aprecity.
I remember coming across Cassandra’s work months ago, and feeling instantly inspired and moved by her radiant light and energy, and I knew it was only a matter of time before I had her on the podcast.
Today’s Awaken Radio episode is with one of my favourite ladies Katie Dalebout. Katie and I connected years ago through our work, and I was lucky enough to be featured on her amazing podcast. It was through this conversation that I began to get to know this gorgeous and inspiring woman that you will hear a lot more from today.