I rarely read books from start to finish. I tend to open them up at a section, read a few pages, get what I need and then move on. When my eagerly anticipated delivery of May Cause Miracles by Gabrielle Bernstein arrived I initially jumped in to doing the same thing. I flipped through it, read some parts here and there and then temporarily put it aside.
As I mentioned in this post, if you want to create change in your life, you have to do the work.
Journaling is a beautiful practice that you can take on to get you started on doing the work. If you are new to journalling, try to set aside a time each day where you will write. It might be first thing in the morning, or just before bed. It will help you to integrate this new practice as a habit.
I am continuously being contacted by people who want to know how to change their life. People often ask me “how do I begin to change?” or “where do I start?” or “what is one of the first things I can do?”
My response to these beautiful seekers, is generally quite long winded and detailed. How do I possibly sum up the process for life transformation in a few paragraphs! There is no single solution to this question. There is no quick fix. At the end of the day, there is really only one answer.Read more