Today’s Awaken Radio episode is with one of my favourite ladies Katie Dalebout. Katie and I connected years ago through our work, and I was lucky enough to be featured on her amazing podcast. It was through this conversation that I began to get to know this gorgeous and inspiring woman that you will hear a […]
Each morning I sit on my sheepskin run, with my cup of tea and drop into my meditation. I bring my focus out of my head and into my body, and I tune inwards for guidance. It can take me a little while to slow down my mind enough to tune in, and sometimes music
The Vulnerability of Being Visible Read More »
These days as women, our relationship with our bodies has become one of our biggest sources of struggle, and also one of our greatest opportunities for healing. Personally, I spent years being at war with myself and with everything that came with being a woman. I hated the constant weight fluctuations, emotional ups and downs and the energetic rollercoaster.
Adore Your Cycle, Love Your Body & Honour Your Feminine Flow with Claire Baker (AR #54) Read More »
So it has been over a year since I recorded a video blog. The desire to share myself in this way with you has been tugging at me for months, and I have found every excuse under the sun to not act on it. I have felt huge resistance to the guidance within me that
What Would It Look Like If You Were Fully Showing Up? (Video) Read More »