As we prepare to transition into a new year, we are in a potent portal of reflection, release, renewal and rebirth.
These final weeks of the year are a powerful time to reflect, integrate and complete. It is a sacred time to re-set and prepare for a wonderful new beginning.
It is important to not rush through this time, or miss this precious opportunity.
Right now, we have a beautiful chance to slow down, re-assess and extract the lessons and learnings from this powerful year.
We have an invitation to release what is no longer working, reset our energy and become intentional about what we want to create moving forward.
And so, rather than rushing through to the end of the year without pausing and reflecting, we can use the practices of journaling and embodiment work to create conscious and deliberate change before we enter a fresh, new year.
Introducing, Release & Rebirth
Release & Rebirth is a journaling, workshop and embodiment series to help you powerfully and intentionally complete 2024 and prepare for 2025.
In Release & Rebirth, you will be guided through 2 journaling workshops and 2 live embodiment sessions that will help you break free from the past, close old chapters, birth a new vision, clarify your desires, align your energy and tap into the quantum field to manifest your dreams.
The journaling workshops will guide you through reflective questions to help you integrate your experiences from 2024 and become intentional about what you create in 2025.
Then, the powerful embodiment sessions will guide you through meditation, movement, visualisations and energetic practices to shift your energy.
Release & Rebirth will give you the support and tools to integrate the learning's and growth from this year and begin preparing for the new dreams and goals that you are ready to step into.
It will help you clarify what lies ahead of you, map out your intentions, and begin doing the inner work to upgrade and align with what you now desire.
Note: The Release & Rebirth program was recorded live in 2021/2022. You will receive the recordings of the journaling workshops and embodiment sessions, plus updated journaling workbooks for 2024/2025!
Release & Rebirth is for you if:
You have been feeling the energy of completion flowing through your life. Cycles are ending, chapters are closing. You are feeling a sacred ending and you want to consciously and lovingly close off the past to make room for the new.
At times, the past few years have felt heavy, challenging and hard. You are ready to shake off what has been weighing you down so you can step into 2025 feeling clear, aligned and empowered.
It's been a busy and full year, and there is still lots to do BUT you don't want to miss this opportunity to carve out space for yourself to pause, reflect and integrate it all before you step into a new year.
You are ready for a big re-set and new beginning. It feels like a new chapter is starting. You can feel the energy shifting and you are excited to draw on powerful tools and practices to really create the change you crave.
You are ready for 2025 to be your best year yet and so you want to set aside some time for yourself to clarify your desires, anchor into your vision and align your energy so you can step forward with intention and power.
What is included:
The Release & Rebirth program was recorded live in 2021/2022. You will receive the recordings of the journaling workshops and embodiment sessions, plus updated journaling workbooks for 2024/2025!
Release 2024
Release Journaling Workshop
In this 90 minute workshop, we will explore the theme of RELEASE. We will cover how to clarify what you want to release and let go of what is out of alignment, break old patterns and cycles, farewell old parts of yourself and take your energy out of what is no longer working.
We will then move through some powerful journaling which will help you reflect over the year, integrate your learnings and lessons, celebrate your successes, close off old chapters and cycles and wrap up the year with gratitude, clarity and love.
Release Embodiment Session
In this guided embodiment session we will move through meditation, visualisation, movement, rituals and energy work to help you release the energy of this year.
We will shake off heavy energy, release old parts of yourself, let go of what has been weighing you down, close old cycles, complete the past and say a loving goodbye to the year.
Rebirth 2025
Rebirth Journaling Workshop
In this 90 minute workshop, we will explore the theme of REBIRTH. We will cover what is means to rebirth, how to create powerful new beginnings, tools for directing your energy into what you want, and how to align with your highest self and manifest your desires.
We will then move through some powerful journaling which will help you set your intentions for the year, clarify your desires, choose your theme and feeling words, create a powerful vision, write your life script and align your energy.
Rebirth Embodiment Session
In this guided embodiment session we will move through meditation, visualisation, movement, rituals and energy work to help you rebirth into the new year.
We will connect with your desires, tap into the quantum field, align your energy, envision your future, dance in your dreams and anchor into who you desire to be as you move through the year.
Plus:
2 x Journaling Workbooks
You will receive a Release and Rebirth journaling workbooks filled with powerful questions that will take you deep into your end of year reflection and new year preparation.
Join Release & Rebirth
The Release & Rebirth program was recorded live in 2021/2022. You will receive the recordings of the journaling workshops and embodiment sessions, plus updated journaling workbooks for 2024/2025!
Join now for $222 AUD only $97 AUD.
Release & Rebirth will help you to:
Release old patterns, habits, chapters and cycles that are now feeling out of alignment by using powerful journaling activities and energetic practices to create change.
Create sacred space for yourself to fully integrate the lessons, learnings and experiences from this year so that you don't bring the past into your future.
Re-align your energy so you feel light, clear, embodied, connected to your self and anchored in your power as you step into this brand new year.
Clarify your goals, intentions and desires for the year 2025 so you enter the new year with a clear plan and a powerful vision that will guide you as you move forward.
Embody the energy of who you want to be and how you want to feel in 2025 so that you are anchored in your highest self and aligned with what is most important to you.
Tap into the quantum field, connect with your future self and practice powerful energetic manifestation principles so that you can bring your 2025 desires to life with ease, alignment and flow.
Meet Your Mentor
Connie Chapman is a Certified Life Coach, Women's Empowerment Mentor and host of the Awaken Radio podcast.
For the past decade, through her Coaching Programs and Online Courses she has supported thousands of women to break through their inner blocks and step into their full potential.
Her mission is to help women embody their divine feminine energy and build a loving relationship with themselves, so they can feel confident, worthy, whole and empowered from within and become magnetic to the life and relationships they desire.
In her work she combines intuitive wisdom with transformational coaching skills and body-based practices to create deep and lasting change.
Join Release & Rebirth
The Release & Rebirth program was recorded live in 2021/2022. You will receive the recordings of the journaling workshops and embodiment sessions, plus updated journaling workbooks for 2024/2024!
Join now for $222 AUD only $97 AUD
RELEASE & REBIRTH | Connie Chapman