Do you love the idea of slowing down, but you worry what will happen if you do? Are you concerned it will mean falling behind, not achieving anything or feeling lazy and unproductive?
Slowing down is not about doing less, no longer having goals, or spending your whole day meditating.
Rather it is about slowing down your inner world through calming your mind, changing your self-talk, embodying more of your heart energy, living with a deeper level of presence, and using self-care practices to soothe and support yourself.
From this perspective slowing down is actually the key to getting more done and being more effective and efficient. When you become more calm, grounded and present within yourself, everything in your life becomes much easier to handle.
Slowing down is the secret to feeling more connected to yourself and everyone around you, awakening your inner wisdom and intuition and it even helps you become a powerhouse manifestor.
So today I have something to share that I may help you.
I am sharing a 7-8 minute excerpt from the first class in my online course, Slow Down & Tune In.
This class is called The Power Of Slowing Down, and while the full class runs for 50 minutes, today I am giving you free access to part of the class.
Watch the video:
Want to dive deeper? Join Slow Down & Tune In.
The full Slow Down & Tune In course includes 9 of these powerful video classes (which run for around 45 minutes each).
- The Power Of Slowing Down
- Becoming Present & Creating Space
- Mindfulness & Changing Your Thoughts
- Finding Happiness & Peace Within
- Body Wisdom & Healing Through Feeling
- Build A Loving Relationship With Yourself
- Shifting From Head To Heart
- Becoming Intutive & Receiving Guidance
- Surrendering & Embracing The Unknown
On top of the video classes you receive 9 workbooks which accompany every class, and 6 x 60 minute live video group coaching calls.
As well as a bundle of bonuses including: a 90 page journaling guidebook, meditation audio’s, recordings of 12 past live group coaching calls, and a supportive Facebook community.
Join Slow Down & Tune In
This soulful 12 week journey will support you to calm your mind, break free from fear, come back into connection with yourself, and awaken your heart and intuition so you can feel divinely guided and supported.
Enrolments close on Sunday 16th September, and the course begins on Monday 17th September.
This is your last chance to join. Register your spot in the course now.