DIVINE FEMME
An 8-week journey of self-love, awakening your feminine & embodying your power.
CLASS ONE: EMBODIMENT AND GROUNDING
In Class One, we will cover:
+ Feeling safe and at home in your body.
+ Tools to ground into your body, yourself and the present moment.
+ A feminine approach to loving, embracing and honouring your body.
+ Understanding how you use and direct your energy, and cleaning up energy leaks.
+ Dropping out of your head and connecting more deeply with your heart.
+ Working with the feminine cycles of your body.
+ Anchoring into your own energy and drawing your focus inwards.
+ Trusting your body and letting it guide you.
+ Practising self-connection and self-care.
+ Holding space for yourself, your feelings and supporting yourself through your emotions.
CLASS TWO: WHOLEHEARTED SELF-LOVE
In Class Two, we will cover:
+ Radical self-acceptance, and how to begin practicing self-love.
+ The power of unconditional love.
+ Clearing the inner blocks and wounds you hold around love.
+ Releasing old stories and beliefs about what makes you loveable or worthy of love.
+ The power of your self-talk and how to shift your inner dialogue out of criticism and judgment and into love and acceptance.
+ Creating new inner stories, beliefs, and patterns of behaviour that are based on self-love.
+ Self-support and self-soothing and how to care for yourself when you most need it.
+ Inner child healing and releasing old stories of what makes you loveable.
+ Activating and opening your heart energy.
CLASS THREE: BALANCING FEMININE & MASCULINE ENERGY
In Class Three, we will cover:
+ The various expressions of feminine energy, and what it means to you to be feminine.
+ How you feel about being in and living from your feminine energy.
+ Vulnerability and how to practise this powerful quality.
+ Surrender and the art of letting go and releasing control.
+ Living with flow, following the flow and how to balance this with structure and getting things done.
+ Honouring your inner masculine and knowing how to harness these qualities.
+ Practices to help you connect with and embody your feminine.
+ Feeling, and having the courage to let yourself fully feel your emotions.
+ Healing wounds around the feminine and masculine.
+ Trusting your own inner feminine and feeling safe in her energy.
CLASS FOUR: SENSUALITY, PLEASURE & PLAY
In Class Four, we will cover:
+ Living a life guided by pleasure, joy and what feels good to you
+ Exploring sensual movement.
+ Overcoming fear or resistance you hold to play or pleasure.
+ Exploring your feminine sensuality, and how to awaken more of this energy.
+ How to give and receive pleasure within yourself and your body.
+ Slowing down and being present to savour experiences and deepen your pleasure.
+ Practical ways to integrate play, pleasure and sensuality even if you have a busy and demanding life.
+ Awakening sexual energy and connecting more deeply with your body.
+ How to bring more light-hearted playfulness to all that you do.
+ Why play is the key to being a radiant, magnetic woman.
CLASS FIVE: SELF-TRUST AND FEMININE INTUITION
In Class Five, we will cover:
+ Awakening the presence of your feminine intuition.
+ Accessing your higher guidance and spirit guides.
+ Building trust in yourself and your inner guidance.
+ No longer questioning yourself, your choices and your decisions.
+ Why the level of trust you have within yourself, determines the trust you can experience in others.
+ Distinguishing between your intuition and your mind/fear.
+ Why your inner wisdom communicates through your body and feelings, and how to hear and receive these messages.
+ Rituals and practices to strengthen your intuition.
+ The importance of not over-riding your inner ‘reg flags’ or warning signs.
+ Living in integrity with your inner truth and why this is the key to an empowered life.
CLASS SIX: DIVINE POWER & BOUNDARIES
In Class Six, we will cover:
+ Exploring your relationship to power and being powerful.
+ What it means to embody divine power.
+ Boundaries, and protecting yourself energetically.
+ Stepping into your divinely empowered feminine self and fully embodying her energy.
+ Healing fears or resistance around activating and embodying your power.
+ Speaking your truth from a place of authentic power, and having courageous conversations.
+ Saying no, and deeply honouring yourself and your needs.
+ The places you are giving away power, and how to know if something has power over you.
+ Reclaiming and calling back your power.
+ Using your intuition to support you and trusting in this guidance.
CLASS SEVEN: SELF-WORTH AND RECEIVING MORE
In Class Seven, we will cover:
+ Balancing giving and receiving, and healing patterns of over-giving.
+ Creating clarity on what you truly desire to receive.
+ Opening your mind and expanding your energy field to receive more
+ Clearing the blocks you hold to receiving the money you desire.
+ Exploring and healing your blocks or wounds around receiving love.
+ Upgrading your self-worth and raising the standard of what you desire to receive from life, and others.
+ Releasing unhealthy patterns that you use to get what you want.
+ Seeing your value, and exploring what makes you loveable, worthy and whole.
+ Re-writing your inner story about what you deserve.
+ Asking for and communicating what it is you want and need.
CLASS EIGHT: MAGNETISM AND ENERGY ALIGNMENT
