W E L C O M E ! I ' M C O N N I E
I am a Life Coach, Podcast Host, Speaker & Writer helping soul-centred women & men discover a new way of living their lives; one that is guided by their hearts, fuelled by their intuition, and filled with what they love.
I have spent the past 15 years on a passionate journey of self-discovery, with a deep commitment to living consciously and awakening my power & potential.
Along the way I have learnt some pretty big life lessons (and yep, most of them came the hard way).
After struggling with anxiety, an eating disorder, panic attacks, low self-esteem and a chronic addiction to external love, I came to discover that nothing 'out there' was ever going to plug up the holes of what was missing within.
Everything began to change when I finally found the courage to turn my search inwards. I learnt how to slow down and find stillness, listen to my heart, fill myself up from within, and deeply love and accept myself.
I began to heal my wounds, step into my power and courageously follow my intuition. And as I did, my whole life transformed.
I am here to be your guide on the journey of turning inwards; of coming back into connection with yourself and discovering the power, wholeness and love that exists within you.
I want to help you re-awaken your heart and inner wisdom, clear out fear, create a mindset that empowers you, and fully love and value yourself.
Because when you start feeling good on the inside, life begins thriving on the outside.
GET MY NEW JOURNALING GUIDEBOOK
The Turn Inwards Journaling Guide is a practical guide to beginning and deepening your journaling practice and getting to know your innermost self.
This 90 page ebook provides you with the foundations of setting up a flowing, nourishing and deep journaling practice, while also sharing 10 transformative processes that allow you to use your journal to explore your inner self, clear out fears and blocks and manifest your desires.
Whether you are new to journaling or have been practising for years, this guide will serve as your companion as you turn inwards and look within to get to know yourself in a deeper way.
L A T E S T B L O G S + P O D C A S T S
J O I N T H E T R I B E
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