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Learn how to create change from within with my free 6 part Inner Transformation Audio Course.
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I  am a Life Coach, Podcast Host, Speaker & Writer, and I work with big dreamers & soul seekers who want to create lives they love.

I am a big believer that all of the change we are craving in our lives, must begin within. When we dig deep and do the inner work it is then - and only then - that miraculous shifts begin to ripple through our lives.

So I am here to guide and support you to clear out fear, activate your power, awaken your inner wisdom & build a rock-solid relationship with yourself.

Because when you start feeling good on the inside, life begins thriving on the outside.


An intimate online group coaching program for women, focused around healing, growth and inner work, which will support you to step into your divine power

You will receive video classes, live group coaching sessions, workbooks and a supportive and like-minded community.

Over 3 powerful months, we will explore topics such as: self-love, receiving, balancing feminine and masculine energies, embodiment, self-connection, energy work, and how to manifest by being magnetic.

Limited to 10 spaces. Course begins March 2019.

Applications Now Open.  Learn more > 

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21 Days of Journaling to Release The Old & Call In The New is a self-paced journaling course which will guide you through powerful inner work principles to help you wrap up the year with clarity, and begin preparing for what you now want to call in.

The course includes 2 x 90 minute video Workshops, a Group Coaching Call, Practical Rituals, 21 Daily Journaling Prompts and Activities and more.

This course will guide you through powerful activities and journaling exercises to help you release what is no longer serving you, and begin preparing for the new chapters that lay ahead.

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INSTAGRAM @connie_chapman

  • Friends, I’m super excited to share that I’ve just pressed publish on a new #AwakenRadio Podcast episode for you 🎉 🙌🏼
While it has taken me a while to release my first episode for this year, I trust that the timing is perfect.
I have really had to honour my own inner processes since the year began, and take time to find clarity before I was ready to record an episode about it all.
Collectively, we have been moving through big energy upgrades, inner shifts and acceleration since the year started, and for many of us (including me) it has taken us time to ease into this year, and feel through what it will hold for us.
In my first episode for 2019, I will be talking about all of this and more. 
I cover:
+ The shift in energy that we experienced as we moved out of 2018 and into 2019, and why it was a challenging adjustment for many.
+ Why 2019 will be a powerful year of manifestation.
+ Why January was a month of transition, and February will be a month of grounding.
+ The key energy themes and principles we will be working with this year.
+ Why surrender and being in our feminine, will be the key to manifestation.
+ What it means to be magnetic, and how to call in your desires with ease.
+ Why we need to watch out for patterns of sabotage, avoidance, and distraction this year.
+ The power and importance of manifesting through energy work, not just action.
+ How to create tangible change and call in what you truly desire (especially if you have been feeling stuck, or like you are not making progress).
Plus, lots more! .

You can listen to Episode 87 via the link in my bio, or tune in on iTunes or SoundCloud. 
I hope you love this episode! Once you’ve listened, leave me a comment and let me know your biggest take-away👇🏼❤️ Cx
  • One big lesson that 2019 has already taught me, is that life is not just about achieving.
It is not always about moving forward, progressing, taking action and getting things done.
There is a time for that.
And when the energy flows in that direction it is exhilarating.
But there are seasons, and ebbs and flows. 
There are cycles to how energy moves within us and our lives.
And we need to honour all of them.
Doing needs to be balanced with being.
Work balanced with play and adventure.
Giving balanced with receiving.
Achieving balanced with appreciating where we are.
Masculine balanced with feminine.
Structure balanced with flow.
Forward movement balanced with pausing, 
and enjoying.
And not feeling guilt if we are currently in a season of pleasure and play rather than push and progress.
2019 has already seen me dismantling a big chunk of my identity. 
I have been unraveling the part of me that for years has found her worth through her achievements.
And I am discovering a woman who finds her value within.
In who she is, not what she does.
I am discovering a woman who can effortlessly call things in through being magnetic, rather than through hard work and hustle. 
She expands through joy. 
She moves forward from a place of wholeness.
She lives a deep appreciation of where she is, while also knowing she is destined for more. 
Old ways are crumbling, and a new, softer and sweeter way is emerging. 
Are you feeling it too? Cx
  • It is ok to gently and softly ease yourself into this new year.
To allow your desires, visions and dreams to clarify and reveal themselves slowly.
You don't need to have the whole year figured out, or perfectly planned.
You can have a mix of structure and space.
Of both known and mystery.
You can wholeheartedly own what it is you desire, while also leaving room for the universe to bring you magical and unexpected surprises.
As you start visioning your year, see if you can feel for the dreams that are calling at you.
The ones your heart is begging you to fulfil.
The ones your soul says you are ready for.
The ones your body is yearning to experience.
The ones ripe and ready to be made manifest.
Feel for what will nourish you deeply.
Feel for what will call you into greater expansion, joy and aliveness.
Feel for what will provide lasting, and authentic fulfilment.
For me personally, I am still finding my feet in this fresh, new year.
I am not rushing for clarity, but simply making space for it to find me.
I spent today tuning into the energy of the Capricorn New Moon, but not in a goal-setting kinda way. 
Instead, I played music, danced around the house, cut out images from magazines, and collated beautiful vision boards for each area of my life.
My plans, goals and intentions will crystallize in their own time.
But for now, I just want to bring a light, creative and playful energy to this start of this new year.
How have you been feeling in this first week of 2019? Cx
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© Connie Chapman 2018 | Website Care by Click WP | Photography by Sol & Co | Eyes Of Love | Naomi Chambers