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Living In Deeper Connection With Yourself & Your Body (AR #120)

For us to thrive as women, we need to be living in deep connection with ourselves and our body. We need to attuned to what we are feeling, what we are needing and what fills us up from within. It is easy for us to fall into patterns of self-abandonment when life gets busy – …

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How To Manifest Your Desires With Ease, Flow & Trust (AR #119)

I recently put a Q&A poll on my Instagram stories where I asked you how you wanted manifesting your desires to feel and the responses came through with some very clear common themes. You shared that you wanted manifestation to feel natural, easeful, fun, effortless and enjoyable. You want to be able to trust the …

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Becoming The Next-Level Version Of Yourself (AR #118)

It is currently Eclipse season, and I don’t know about you, but under this energy, I am feeling a big inner push to uplevel! I can feel that my next-level desires are asking for me to step into a new version of myself. I am being called to grow, shift and change and become the …

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How I Manifested An Interstate Move & A Dreamy New Home (AR#117)

I am finally emerging after going through a big transition of moving interstate and manifesting a dreamy new home, and today I am walking you through the whole process! I take you back to when this desire very first came to me, the inner and energy work I did to align with it, how I …

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2022 – A Year Of Simplicity, Self-Liberation & Soulful Success (AR #116)

I am excited to bring you my first episode of 2022. I am loving the energy of this year already and even though we are only a few weeks in, so much feels different (and I feel different) on a really deep level. I have called this episode 2022: A year of Simplicity, Self-Liberation and …

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2021 Wrap Up: My Reflections, Lessons & Learnings (AR #115)

I am excited to share my annual end of year reflection episode that I love to do every year. In my final Awaken Radio episode of 2021, I am reviewing my year, reflecting on my key lessons, learnings and takeaways from this year and sharing with you what worked well for me this year. I …

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Heal Your Relationship With Your Body (AR #114)

For years, my relationship with my body was a huge struggle point in my life. Since I was 19 this struggle has included everything from a disordered relationship with food, judgement and criticism of my appearance, avoiding my emotions, and numbing out to my body’s experience through emotional eating and substances. And it was only recently, …

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The Keys To Living A Pleasure-Filled Life (AR #113)

In my last episode of Awaken Radio, I shared some of the beautiful benefits I was experiencing after my recent season of slowing down. But there was one additional benefit that I noticed which I only recently had clarity on.… pleasure. Slowing down has absolutely amplified my pleasure. Feeling deeper pleasure is about realising that there are …

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Let Yourself Slow Down & Rest Without The Guilt (AR #112)

Over the past month, I have been moving through a season of rest and slowing down. After my recent launch of Divine Femme (which was an incredibly busy season) I felt that I needed to pull back and replenish my energy. Allowing myself to rest has been deeply nourishing and restorative but has also required …

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How To Reclaim & Embody Your Feminine Power (AR #110)

Reclaiming your feminine power is about realising that you do not have to be tough, unbreakable, always confident, kicking goals or achieving things in order to be powerful. You do not have to follow a masculine paradigm. Feminine power is a more subtle and inward experience that lies in your energy, your embodiment, who you …

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3 Keys To Deep Self-Love (AR #109)

The majority of the women who come to work with me in my private coaching or online courses are looking for support to deepen their self-love. They want to feel more confident, more accepting of who they are and to release patterns of self-judgement, guilt, self-criticism and unworthiness that they are struggling with. Often where we …

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Honour The Cycles Of Your Feminine Energy (AR #108)

Today on the podcast, I am exploring the relationship that we have as women to our feminine energy, and some of the challenges that I see women experiencing in embracing this energy. Feminine energy is cyclical. We are not the same emotionally, energetically or hormonally each day and we are always moving through seasons, ups …

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