Your heart is the source of so much loving wisdom and support, and it is always guiding you to what is truly right for you.
If you are not used to tuning into your heart energy, you may not feel a connection to it right away, or hear its guidance immediately. It may take some practice and patience, and that is totally ok. Simply start by placing your hands over your heart space, and hold your focus on that area for a few minutes as you breathe deeply. Trust whatever you feel, hear, see, experience or sense as you tune into your heart, and write it in your journal without questioning or analysing it.
To help activate your heart energy, you can play some beautiful, emotive music or think about something you love or feel grateful for. It can also be supportive to get out into nature, go for a long walk, or practise meditation, yoga or dance as this will help you drop out of your head, and come deeper into your body.