Work 1:1 With Connie

A Coaching Program For Awakening Women.

My private coaching program is for women who have begun their awakening and inner work journey and are now craving personalised mentoring and support to dive deeper.

This is for the women who yearns to know her true, authentic self, so she can clarify what she wants, needs and desires, put herself first, live in her power, and create a life that makes her come alive.

She is ready to heal her relationship with herself, clear what has been limiting her, blocking her and dimming her light, joy and radiance, and feel a full-bodied alignment to the fullness of her essence.

Our work will focus on reconnecting you with your divine feminine energy, intuition, pleasure, power and magnetism, so you can rise into the highest and brightest version of yourself.

I will be your personal mentor and guide, helping you clear what has been holding you back and weighing you down and supporting you to integrate new empowering practices and rituals into your life that will nourish you from the inside-out.

This Program Is For You If:

•  You've been feeling lost, unclear, unfulfilled and disconnected from yourself but you're unsure what is causing it and how to get back to feeling good.

•  You struggle with self-love, and instead often find yourself criticising and judging yourself rather than speaking to yourself in kind and empowering ways.

•  You find it hard to say No, implement boundaries, speak your truth and you find yourself giving away your time and energy to things that drain and deplete you.

•  You have a noisy, active mind which creates anxiety and overwhelm and makes it hard to hear your intuition and find clarity and answers with yourself.

•  You struggle to prioritise and make time for the self-care and self-connection practices that you know will nourish you and make you feel good.

•  You feel disconnected from your feminine energy, pleasure and sensuality and you are unsure how to embody these qualities while still showing up for the demands of your life.

•  You feel overwhelmed by your emotions and you find it hard to process them, or perhaps you feel numb and disconnected from your emotions and find yourself feeling nothing.

•  You've at times struggled to create healthy, loving relationships with others (or a partner) that feel nourishing, balanced and supportive.

You don't have to figure this all out by yourself or walk this journey alone.

Coaching will accelerate your progress and give you the support you need to create the change you crave. You will no longer be stuck in your head, looping in circles trying to solve your challenges alone.

Instead, you will have your own personal cheerleader, guide, mentor and coach by your side guiding you, supporting you, pointing out your blind spots and showing you a path forward.

All the confusion and overwhelm will fall away as each session you will be able to work through, talk out and resolve any challenge, block, struggle or decision.

You will gain the personalised coaching tools, resources, practices and guidance to finally create the shifts that you have been craving for years.

 And with this type of support, anything is possible.

You Will Receive 1:1 Support With:

  Coming deeper into your body, to feel greater levels of pleasure, joy, sensuality and confidence so you can radiate your feminine magnetism.

  Balancing and harmonising your inner feminine & masculine energies.

  Developing sacred rituals, routines and self-care practices that nourish you, nurture you, fill you up from within and make you feel deeply loved.

  Building a strong, connecting, empowering and loving relationship with yourself where you are deeply in tune with your wants, needs and desires.

  Getting out of your head and activating and opening your heart energy.

  Finding a sense of inner calm, security, wholeness and contentment.

  Releasing patterns that weaken your power including people pleasing, comparison, not speaking your truth and a lack of boundaries.

  Releasing patterns that dim your light and radiance including self-criticism, self-judgment, guilt, shame and unworthiness.

  Awakening your divine feminine intuition so that your inner voice can guide your life. 

  Creating healthy, secure, balanced, loving, conscious relationships with others.

  Healing unresolved wounds and patterns from your inner child or your past.

  Claiming your hearts desires and using your feminine magnetism and creative power to bring them to life.

The Program Includes:

√ A Pre-Program Intention Setting Workbook

When you join the program you will receive an Intention Setting Workbook which will have a range of questions to help you clarify what you want to gain from the program. Connie will use this as a framework for your sessions to ensure you gain what you desire from the program.

√ 6 x 60 minute Private Coaching Sessions (via Zoom)

You will come together with Connie every 2 weeks for your 1:1 Coaching Sessions. In these sessions, you will receive transformative coaching support, tools, practices, intuitive guidance and help from Connie to break through what is holding you back and learn new ways of being.

√ Video Recordings Of Each Coaching Session

Connie will send you the video recording of each of your Coaching Sessions for you to rewatch so that you can take notes, integrate your learnings and keep the sessions to revisit at any time.

√ Follow-up Notes & Action Steps After Each Session

After each session Connie will email you through an overview of the key areas you explored, plus some practical steps and practices for you to work with between your sessions to help you integrate and embody what was covered in your session.

√ A Weekly Intention & Reflection Workbook

You will receive a planning template that you can use through your coaching journey to set weekly intentions, clarify your practices and areas of focus and then reflect on your week to see what did and didn't work and clarify where you need further support from Connie.

√ Email Support Between Sessions As Needed

You are welcome to email Connie between your sessions to receive support, ask questions or share what you have been working on to help keep you on track.

√ Bonus Resources For Feminine Living

You will receive: The Resource List For Self-Love & Feminine Living, The Feminine Morning Ritual Guide, The Slow Down & Tune In Meditation & My Turn Inwards Journaling Guide Ebook.

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Meet Your Mentor:

Hi, I'm Connie. I am a Certified Life Coach, Women's Empowerment Mentor and the host of the top-ranking podcast show, Awaken Radio.

For the past 9 years, I have been working 1:1 with heart-centred women from all around the world in my private coaching practice.

Throughout this time, I have seen way too many magnificent, beautiful, talented women not stepping into their potential because they lack confidence, doubt themselves, cannot see their brilliance, or believe they are unworthy.

I have seen women hesitating, holding back and shrinking away from what their authentic self and their inner voice is telling them they are ready for.

My mission in my work has become to support women through the journey of learning to deeply love, accept and embrace who they are, so they can rise into their highest and brightest self.

After working with women from all around the world and guiding them to build a strong and empowered relationship with themselves, I have come to see that that how a woman feels about herself is the foundation of everything.

And that is why I created this private coaching program.

As women, we shine when we are loved, encouraged, supported, seen & held.

This is what we are all deeply craving, and it is what we most need to give to ourselves.

It is only when we are accepting of who we are, speaking to ourselves in empowering ways and living in alignment with our deepest truth, that we can expand into our highest and brightest selves.

It is only when we are practising wholehearted self-love, embodying our divine, authentic power and following the unique call of our inner voice that we can rise into our fullest and most luminous potential.

We cannot step into our brilliance if we are tearing ourselves down, speaking to ourselves in unkind and critical ways and dimming our precious, radiant light.

As women who are destined for great things, we can no longer sacrifice our own joy, wellbeing and aliveness to make others happy. We can no longer push our bodies and deplete ourselves in pursuit of who we think we should be.

We can no longer suppress our needs, deny our desires and give our power away. We can no longer ignore our hearts, disconnect from our bodies and be so hard on ourselves.

It is time to change all of this, and I am here to help you do it.

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I Was Once Where You Are:

I am a woman who knows all too well what it feels like to spend years being at war with herself, tearing herself down, dimming her light and not living in her power.

I am a woman who spent way too many years questioning herself, doubting her abilities and playing small. I am a woman who would hold back from speaking up, who wouldn't implement boundaries, and who never asked for what she truly deserved and wanted.

I am a woman who struggled with low self-esteem, anxiety and an eating disorder and in turn criticised herself so deeply that she often felt unworthy and unloveable. 

But I am also a woman who learnt how to heal.

After years of inner work and healing, I have been able to build a beautiful relationship with myself. While I am far from perfect, and I am still walking this journey of self-love every day, I can honestly say doing this work has transformed my life.

I have dedicated the past 15+ years of my life to digging deep to heal my wounds, reclaiming my power, loving who I am and stepping into my light.

This inner work transformed my life, and inspired me to complete my Life Coaching Certification 9 years ago so I could help others experience the same changes I did.

And now beautiful, I am here to help you too.

Client Success Stories:

Ellena

"Wow, I don’t know where to begin to describe the changes I have experienced since working with Connie. I feel like I dropped deeper into a loving connection with my true self. I have been able to identify, let go and release so many inner blocks I had in my way of feeling my best. I am a much more kinder, softer and more loving person to myself and others. That is the thing about working with Connie – you clear out the fear and make room for the love to rule your world. I love everything about working with Connie. It is one of the best investments I have ever made." — ELLENA

Shauna_Thomson

"Working with Connie has transformed my life.  When I found her I was stuck in a job I hated and living a life I knew could be so much more. Connie gently and lovingly guided me to understand my deepest desires and rediscover my authentic self, and I was able to overcome some powerful fears to step forward in the world. More than the external transformation has been the internal one. My approach to life has shifted completely through working with Connie. I now try to live from a place of love, I view every challenge as an opportunity and I trust everything is working out the way it is meant to.  I will be forever grateful to Connie for helping me change my life".  — SHAUNA

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"Connie has changed so many areas of my life in lasting ways. I’m a much shinier version of myself than before coaching with Connie. She gave me the tools to remove the layers that didn’t serve me, to reveal a much better version of me. I love the relationship I’ve built with myself. I’ve learned to slow down and make space in my life to really listen to what my intuition has to tell me and to trust what it says over logic. I feel radically different inside—more authentic, in my power, accepting of myself and others, feminine, and intuitive. I learned to not be afraid to feel all my feelings but to welcome them and their messages. Connie has been the life coach my soul needed to help propel me to make the changes I wanted." — JUSTINE

Sofia Tärneberg

"Working with Connie has been truly transformational! I was dealing with low self-esteem, negative thought patterns and was living small, letting others walk all over me. Connie held my hand whilst pushing me outside my comfort zone in order to confront, heal and discover my true self. She helped me release people, patterns and beliefs that were blocking me from living more fully. I discovered that putting myself first did not make me selfish but rather meant that I could better show up for others if I was filled up first. She helped bring out my true self and gave me the tools to live a healthier, happier and more authentic life." — SOFIA

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"As soon as Connie and I started working privately together, I felt a click in my heart. It was like magic. A fresh start. Each session we had was powerful, and through her work, I released old stories, old habits and patterns that had been ruling my life for years.  Through Connie's coaching, I have been able to love myself deeply, I look in the mirror and see a woman that's worthy of this passionate life! Connie has an amazing way of holding a beautiful, welcoming space for you to fully and safely express yourself as you need and she has a way of helping you align into your joy and live it daily!  I'm deeply grateful for you Connie as I've been able to take off a mask of who I thought everyone wanted me to be and just finally be ME! This is true freedom." — KRIS

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"Where do I even begin! Connie is a life-changer. And I don’t say that as a throw-away comment; since I’ve started working with Connie, my life has literally changed! In just three months of working with Connie, I’ve done more growing, learning, discovering and stepping out of my comfort zone than I have done in three years. I have taken my relationship with myself to a whole other level. I have uncovered parts of myself I didn’t know existed.  I’ve discovered patience for and acceptance of myself, and I’ve uncovered, and learnt to tune-into and trust a level of intuition I previously didn’t believe I had – or would ever have." — LAURA

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"Working with Connie was an incredibly empowering, and heart-opening experience for me. Before we connected I had done lots of work on my own, but had struggled to move to the depths that I wanted to in order to heal, and connect more deeply to my heart. Across our time together, Connie helped me heal some deep pains that were limiting me and holding me back from living the way that I wanted to. Her caring, nurturing and intuitive energy gels so well with mine, and I felt like we'd known each other for a lifetime, this added to my feeling right at home whenever Connie held space for me. I'm so grateful that life aligned as it did so that we were able to share this special experience." — KATE

Celina

"Connie was the first life coach I have hired and wow has it been transformational.  It's crazy to think that 6 months ago, I was depressed, overwhelmed and suicidal. I was so scared and believed that life was too hard for me and that I couldn't do this alone. With Connie's help, I feel empowered. I now have the tools and confidence to know that I can move through any emotion, as scary as it may be. Connie's resources are really supportive as well, I listen to her guided meditations daily. This journey wasn't easy but the journey inwards is worth it. From depressed to now really excited about my life... is just incredible. Thank you Connie." — CELINA

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"Connie and I worked through the full spectrum of life together: from family to intimacy, career and money, abundance and self-doubt, and we finished with balancing my masculine and feminine energies. There were tears, meditations, hard truths, a lot of letting go of my past identities, and many laughs too. Only six months later, I feel more in alignment with myself now than ever before, and so many things I was desiring have started to make manifest. The biggest learning from Connie has been how to trust yourself and your own timings - to know when to step back and when to push forward. All of this has been the most liberating and joyful experience. I couldn't recommend highly enough working with Connie - I trust her entirely." — NATALIE

Dear Woman, This Is Your Invitation.

This is your precious permission slip to prioritise the healing, strengthening and rebuilding of your relationship with yourself.  This is your opportunity to come back into connection with the radiance of who you truly are.

It is your time to shine and step into your magnificence. It is time to receive the love from yourself that you have been craving for years. It is time to activate your feminine magnetism, power and light.

You do not have to walk this journey alone, nor are you meant to.

When women allow themselves to ask for help and receive support, magical things happen. In this coaching program, you will be seen, held, encouraged and supported in the ways you need to fully activate the potential of who you are here to be.

Imagine who you could become if you loved yourself wholly, deeply and unconditionally.  

Imagine how you would feel if you were supported, encouraged and acknowledged in every moment.

Imagine what you could create for your life if you felt connected to your power, guided by your intuition and deeply worthy of all that you desired.

Anything would be possible. You are capable of anything dear woman when you feel deeply loved.

So my love let us not waste any more time. We have precious work to do.

PRIVATE COACHING WITH CONNIE
© Connie Chapman 2020 | www.conniechapman.com