Work 1:1 With Connie

1:1 Coaching With Connie

A private coaching program for women who have started their awakening and inner work journey and are now craving personalised mentoring and support to dive deeper and rise higher.

This is for the women who desires to know her true, authentic self, so she can clarify what she wants and needs, put herself first, live in her power, and create a life that makes her come alive.

She is ready to heal her relationship with herself, clear what has been limiting her, blocking her and dimming her light, joy and radiance, and feel a full-bodied alignment to the fullness of her essence.

Our work will focus on reconnecting you with your divine feminine energy, intuition, pleasure, power and magnetism, so you can rise into the highest and brightest version of yourself.

You will be empowered to clear what has been holding you back and weighing you down and integrate new empowering practices and rituals into your life that will nourish you from the inside-out.

Do you relate to any of the following?

•  You've been feeling lost, unclear, unfulfilled and disconnected from yourself but you're unsure what is causing it and how to get back to feeling good.

•  You struggle with self-love, and instead often find yourself criticising and judging yourself rather than speaking to yourself in kind and empowering ways.

•  You find it hard to say No, implement boundaries, speak your truth and you find yourself giving away your time and energy to things that drain and deplete you.

•  You have a noisy, active mind which creates anxiety and overwhelm and makes it hard to hear your intuition and find clarity and answers with yourself.

•  You struggle to prioritise and make time for the self-care and self-connection practices that you know will nourish you and make you feel good.

•  You feel disconnected from your feminine energy, pleasure and sensuality and you are unsure how to embody these qualities while still showing up for the demands of your life.

•  You feel overwhelmed by your emotions and you find it hard to process them, or perhaps you feel numb and disconnected from your emotions and find yourself feeling nothing.

•  You've at times struggled to create healthy, loving relationships with others (or a partner) that feel nourishing, balanced and supportive.

You don't have to figure this all out by yourself or walk this journey alone.

Coaching will accelerate your progress and give you the support you need to create the change you crave. You will no longer be stuck in your head, looping in circles trying to solve your challenges alone.

Instead, you will have your own personal guide, mentor and coach by your side guiding you, supporting you, pointing out your blind spots and showing you a path forward.

All the confusion and overwhelm will fall away as each session you will be able to work through, talk out and resolve any challenge, block, struggle or decision.

You will gain the personalised coaching tools, resources, practices and guidance to finally create the shifts that you have been craving for years.

And with this type of support, anything is possible.

You will receive 1:1 support with:

  Coming deeper into your body, to feel greater levels of pleasure, joy, sensuality and confidence so you can radiate your feminine magnetism.

  Balancing and harmonising your inner feminine & masculine energies.

  Releasing patterns that weaken your power including people-pleasing, comparison, not speaking your truth and a lack of boundaries.

  Developing sacred rituals, routines and self-care practices that nourish you, nurture you, fill you up from within and make you feel deeply loved.

  Building a strong, connecting, empowering and loving relationship with yourself where you are deeply in tune with your wants, needs and desires.

  Getting out of your head, dropping into your body and activating your heart energy.

  Finding a sense of inner calm, security, wholeness and contentment.

  Releasing patterns that dim your light and radiance including self-criticism, self-judgment, guilt, shame and unworthiness.

  Awakening your divine feminine intuition so that your inner voice can guide your life. 

  Creating healthy, secure, balanced, loving, conscious relationships with others.

  Healing unresolved wounds and patterns from your inner child or your past.

  Claiming your hearts desires and using your feminine magnetism and creative power to bring them to life.

My 1:1 program includes:

√ A Pre-Program Intention Setting Workbook

When you join the program you will receive an Intention Setting Workbook which will have a range of questions to help you clarify what you want to gain from the program. Connie will use this as a framework for your sessions to ensure you gain what you desire from the program.

√ 6 x 60 minute 1:1 Coaching Sessions (via Zoom)

You will come together with Connie every 2 weeks for your 1:1 Coaching Sessions. In these sessions, you will receive transformative coaching support, tools, practices, intuitive guidance and help from Connie to break through what is holding you back and learn new ways of being.

√ Video recordings of each Coaching Session

Connie will send you the video recording of each of your Coaching Sessions for you to rewatch so that you can take notes, integrate your learnings and keep the sessions to revisit at any time.

√ Email support between sessions

You are welcome to email Connie between your sessions to receive support, ask questions or share what you have been working on to help keep you on track.

√ Bonus resources for self-love and feminine living

You will receive: The Resource List For Self-Love & Feminine Living, The Feminine Morning Ritual Guide, The Slow Down & Tune In Meditation & My Turn Inwards Journaling Guide Ebook.

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Meet Your Mentor:

Hi, I'm Connie. I am a Certified Life Coach, Women's Empowerment Mentor and the host of the top-ranking podcast show, Awaken Radio.

For the past decade, I have been working 1:1 with heart-centred women from all around the world in my private coaching practice.

Throughout this time, I have seen way too many magnificent, beautiful, talented women not stepping into their potential because they lack confidence, doubt themselves, cannot see their brilliance, or believe they are unworthy.

I have seen women hesitating, holding back and shrinking away from what their authentic self and their inner voice is telling them they are ready for.

My mission in my work has become to support women through the journey of learning to deeply love, accept and embrace who they are, so they can rise into their highest and brightest self.

After working with women from all around the world and guiding them to build a strong and empowered relationship with themselves, I have come to see that that how a woman feels about herself is the foundation of everything.

And that is why I created this private coaching program.

My approach:

I combine transformative coaching skills with embodied healing practices and intuitive guidance and to create radical change. I bring 10 years of coaching experience and over 15 years of personal development work to my coaching practice.

My work focuses on inner child healing to release past wounds, self-love practices to deepen your relationship with yourself and practical embodiment work to amplify your confidence, worth, power and brilliance.

My coaching program is an activation into a higher and more empowered version of yourself. I am not here to heal or fix you, but rather guide you back into connection with the wholeness that already exists within.

As my client, you must be willing to take full responsibility for your life, show up for your inner work and be ready to uplevel into your full potential.

As women, we shine when we are loved, encouraged, supported, seen & held.

Client Success Stories:

Ellena

"Wow, I don’t know where to begin to describe the changes I have experienced since working with Connie. I feel like I dropped deeper into a loving connection with my true self. I have been able to identify, let go and release so many inner blocks I had in my way of feeling my best. I am a much more kinder, softer and more loving person to myself and others. That is the thing about working with Connie – you clear out the fear and make room for the love to rule your world. I love everything about working with Connie. It is one of the best investments I have ever made." — ELLENA

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"Having Connie as my coach was the best thing I could have done for myself. Her calming presence and powerful questions ushered me into revelations I don't think I would have had otherwise. The depth and breadth we travelled together allowed me to get to know, understand, and surrender to my feminine in ways I long desired but only read about in books. Connie has a natural and uncanny way of guiding your spirit to its truth. My time with her was magical and a pivotal part of my coming into being."  — JACINTA

Shauna_Thomson

"Working with Connie has transformed my life.  When I found her I was stuck in a job I hated and living a life I knew could be so much more. Connie gently and lovingly guided me to understand my deepest desires and rediscover my authentic self, and I was able to overcome some powerful fears to step forward in the world. More than the external transformation has been the internal one. My approach to life has shifted completely through working with Connie. I now try to live from a place of love, I view every challenge as an opportunity and I trust everything is working out the way it is meant to.  I will be forever grateful to Connie for helping me change my life".  — SHAUNA

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"Connie has changed so many areas of my life in lasting ways. I’m a much shinier version of myself than before coaching with Connie. She gave me the tools to remove the layers that didn’t serve me, to reveal a much better version of me. I love the relationship I’ve built with myself. I’ve learned to slow down and make space in my life to really listen to what my intuition has to tell me and to trust what it says over logic. I feel radically different inside—more authentic, in my power, accepting of myself and others, feminine, and intuitive. I learned to not be afraid to feel all my feelings but to welcome them and their messages. Connie has been the life coach my soul needed to help propel me to make the changes I wanted." — JUSTINE

Sofia Tärneberg

"Working with Connie has been truly transformational! I was dealing with low self-esteem, negative thought patterns and was living small, letting others walk all over me. Connie held my hand whilst pushing me outside my comfort zone in order to confront, heal and discover my true self. She helped me release people, patterns and beliefs that were blocking me from living more fully. I discovered that putting myself first did not make me selfish but rather meant that I could better show up for others if I was filled up first. She helped bring out my true self and gave me the tools to live a healthier, happier and more authentic life." — SOFIA

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"As soon as Connie and I started working privately together, I felt a click in my heart. It was like magic. A fresh start. Each session we had was powerful, and through her work, I released old stories, old habits and patterns that had been ruling my life for years.  Through Connie's coaching, I have been able to love myself deeply, I look in the mirror and see a woman that's worthy of this passionate life! Connie has an amazing way of holding a beautiful, welcoming space for you to fully and safely express yourself as you need and she has a way of helping you align into your joy and live it daily!  I'm deeply grateful for you Connie as I've been able to take off a mask of who I thought everyone wanted me to be and just finally be ME! This is true freedom." — KRIS

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"Where do I even begin! Connie is a life-changer. And I don’t say that as a throw-away comment; since I’ve started working with Connie, my life has literally changed! In just three months of working with Connie, I’ve done more growing, learning, discovering and stepping out of my comfort zone than I have done in three years. I have taken my relationship with myself to a whole other level. I have uncovered parts of myself I didn’t know existed.  I’ve discovered patience for and acceptance of myself, and I’ve uncovered, and learnt to tune-into and trust a level of intuition I previously didn’t believe I had – or would ever have." — LAURA

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"Working with Connie was an incredibly empowering, and heart-opening experience for me. Before we connected I had done lots of work on my own, but had struggled to move to the depths that I wanted to in order to heal, and connect more deeply to my heart. Across our time together, Connie helped me heal some deep pains that were limiting me and holding me back from living the way that I wanted to. Her caring, nurturing and intuitive energy gels so well with mine, and I felt like we'd known each other for a lifetime, this added to my feeling right at home whenever Connie held space for me. I'm so grateful that life aligned as it did so that we were able to share this special experience." — KATE

Celina

"Connie was the first life coach I have hired and wow has it been transformational.  It's crazy to think that 6 months ago, I was depressed, overwhelmed and suicidal. I was so scared and believed that life was too hard for me and that I couldn't do this alone. With Connie's help, I feel empowered. I now have the tools and confidence to know that I can move through any emotion, as scary as it may be. Connie's resources are really supportive as well, I listen to her guided meditations daily. This journey wasn't easy but the journey inwards is worth it. From depressed to now really excited about my life... is just incredible. Thank you Connie." — CELINA

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"Connie and I worked through the full spectrum of life together: from family to intimacy, career and money, abundance and self-doubt, and we finished with balancing my masculine and feminine energies. There were tears, meditations, hard truths, a lot of letting go of my past identities, and many laughs too. Only six months later, I feel more in alignment with myself now than ever before, and so many things I was desiring have started to make manifest. The biggest learning from Connie has been how to trust yourself and your own timings - to know when to step back and when to push forward. All of this has been the most liberating and joyful experience. I couldn't recommend highly enough working with Connie - I trust her entirely." — NATALIE

This Is Your Invitation.

This is your precious permission slip to prioritise the healing, strengthening and rebuilding of your relationship with yourself.  This is your opportunity to come back into connection with the radiance of who you truly are.

It is your time to shine and step into your magnificence. It is time to receive the love from yourself that you have been craving for years. It is time to activate your feminine magnetism, power and light.

You do not have to walk this journey alone, nor are you meant to.

When women allow themselves to ask for help and receive support, magical things happen. In this coaching program, you will be seen, held, encouraged and supported in the ways you need to fully activate the potential of who you are here to be.

Imagine who you could become if you loved yourself wholly, deeply and unconditionally.

Imagine how you would feel if you were supported, encouraged and acknowledged in every moment.

Imagine what you could create for your life if you felt connected to your power, guided by your intuition and deeply worthy of all that you desired.

Anything would be possible. You are capable of anything dear woman when you feel deeply loved.

So my love let us not waste any more time. We have precious work to do.