Today’s powerful episode I speak with Michelle Marie McGrath on the topic of Self Love. Now, this can be a big practice for many of us to take on, but in this conversation we really break this concept down for you in to easy to apply practices. You will discover that self love is not […]
Practising Self Love with Michelle Marie McGrath (AR #15) Read More »
I am not one of those overnight success stories. Far from it. My journey has spanned more than a decade and it has taken me years of inner work to drop in to a space that has enabled me to be the teacher that I am. It can be so easy to look at where
Why It Took Me 9 Years To Follow My Dream Read More »
Today’s conversation is absolutely jam packed full of beautiful wisdom from the incredible Helen Thomas of The Little Sage. In this episode we explore the many facets of wellness and share practical ways that you can find the deeper message in your bodies symptoms and tap in to your inner wisdom to support you to
Intuitive Wellness with Helen Thomas (AR #14) Read More »
Today I am excited to be throwing some freebies your way and giving you a special behind the scenes preview of The 90 Day Transformation Project. I am also sharing with you my first video diary which I initially recorded exclusively for project community, but I decided to post here so you can get an
Change Your Life In 90 Days: My Intentions And Practices Read More »