Do you dream of feeling whole, happy and confident in yourself?

Do you want to release the fears and limitations holding you back?

And, do you wish you could create a heart-driven life full of everything that fulfils you?


But maybe you have you found that despite your best efforts, and many attempts to improve yourself or your life, you feel frustrated and overwhelmed because you just can’t seem to make the lasting change you crave?

It is like you’re fighting a constant inner tug of war.

One part of you desperately desires to feel good, but another part of you just keeps pulling you back.

Do you keep feeling held back by;

Negative self-talk and crazy mental chatter you can't seem to quiten.

Constant self-criticism and an inability to truly love and accept yourself and your body.

Perfectionism and high expectations where nothing you do is good enough.

Self-doubt and a lack of confidence to pursue your dreams.

Confusion, indecision and a lack of clarity on what you truly want from life.

Self-sabotage, procrastination & inability to make consistent, lasting changes.

Feeling like life is an endless treadmill that lacks meaning & purpose.

An inability to switch off, slow down or find a sense of inner calm or balance.

Never having the time to prioritise yourself, your passions or practise self-care.

And maybe, despite all of your best efforts you just can't seem to change it.


Maybe you've read all the books and the blogs and nothing seems to be working.

Maybe part of you just wants to give up.

Perhaps you’re beginning to think you will never get where you want to be.

Maybe you feel like a failure, and that there must something wrong with you.


I am here to tell you that none of that is true.


Nothing has gone wrong, and most importantly nothing is wrong with you.

You are not broken nor are you a failure.

And you are definitely not the only person who feels this way.

You are just simply missing 2 pieces of the puzzle;

1. A roadmap that will guide you step by step through what to do, and how to do it.

You need a proven step-by-step formula that you can follow which includes a toolkit of powerful practises, workbooks, activities, meditations and resources at your finger tips, with the specific guidance on exactly how to apply them to your own life.

2. A support team to cheer you on and keep you on track.

It is all well and good to sit alone at home with your pile of self-help books, but this very rarely works. You need a community of like-minded people cheering you on, and a coach by your side who knows what works, and can answer your questions as they arise.

And so, I created The 90 Day Transformation Project to do just that!

The 90 Day Transformation Project is a life-changing 3 month journey that will teach you how to release struggle, limitation and fear and instead find freedom, inner peace and true happiness.

This is your practical roadmap for personal empowerment and self-transformation.

Imagine what could be possible in 90 days...

Imagine joining a potent personal challenge, where you set forth your intentions, identify the blocks you want to clear and then show up with your whole heart for 90 days to see what magic you can create.

Imagine what you could experience if you really focused your intention, applied a whole tool kit of powerful practices and received daily support along the journey.

Imagine what would be possible if you made a clear heart-driven commitment to your desires and if you joined a like-minded community doing the exact same.

Imagine who you could become if you aligned with your truth, released fear, transformed your self-talk, loved yourself completely as you are and let yourself follow your heart.

You wouldn't even recognise yourself

 Since it’s conception in 2012, I have lead over 220 incredible souls from all over the world through this life-changing 90 day process.

I have watched people quit their jobs, start businesses, transform their relationships, fall back in love with themselves, speak their truth, heal old pain, transcend fear, manifest abundance, transform their body and break through to new levels of peace, contentment and happiness.

All of this (and more) is possible for you too.

This program is for you if;

 » You know you are capable of so much more. You want to live a life that is so much bigger, brighter and more fulfilling than what you are living now.

» You're tired of feeling stuck. You've tried to make changes before but nothing seems to stick. You constantly feel like you are taking one step forward and three steps back.

» You're ready to go deeper. You don't just want surface changes or a quick fix. You are ready to do the real 'inner work' and truly get to know yourself.

» You want life to feel more meaningful and fulfilling. You want to know how to live from your heart, experience self-love, care for yourself, tap into your inner wisdom and manifest your deepest desires.

» You would love a step by step framework to follow. You want an easy, clear, step by step model with weekly steps for you to implement, that cuts through the overwhelm and confusion.

» You want tried and tested practical tools. You want to feel equipped with tools you can implement at any time to shift your mindset, transform your thinking and clear your fear and limitations.

» You want coaching support and community. You don't just want the 'how', you also want the support of a like-minded community and personalised coaching guidance to accelerate your journey.

» You're excited to see what you could create and change in 90 days!

What is included;

Pre-Program Resources

A Welcome Video and your Pre-Program Workbook & Intention Journal, plus a Recommended Resources list (including the books, audio’s and video’s that have changed my life).

13 x Weekly Workbooks

Full to the brim with beautiful worksheets, powerful questions, practical activities, a weekly affirmation, and areas of work that will allow you to dive deep in to yourself, create powerful self-awareness and manifest massive shift.

13 x Video Classes

These will guide you through each week’s work and support you to get the most from your workbook. Plus I will share my own personal experiences and stories each week.

6 x Group Coaching Calls

These live calls are your chance to receive personalised coaching support with any challenge you are facing. Send your questions through before each call and receive in depth guidance. Plus you receive all the audio recordings to download and keep.

A supportive Facebook community

You will join a beautiful community of past and current members of The 90 Transformation Project in our Facebook group. This will be your space to share your experiences, ask questions, receive support and share the journey with other like-minded souls.

And these Bonus Resources

»  Guided Meditations For Inner Transformation Album
Including 8 powerful audio’s to lead you deeper within yourself to create inner shifts.

» Heart Driven Life Workshop Audio And Journal
Including a 2 hour audio and accompanying workbook covering the 6 key principles of heart-driven living.

» The Relationships Workshop Audio And Journal
Including a 2 hour audio and accompanying workbook covering how to create deep, love-driven relationships in your life.

» An MP3 Library Of Previous Group Coaching Calls
Including 13 x 60 minute audio tracks filled with powerful guidance and practical tools.

What we will cover;

You will be guided step by step through 14 key principles of powerful inner work, and receive coaching support to help you create the deep, lasting change you are yearning for.


Pre Work: Intention Setting

Harness the power of intention setting and create solid foundations for your big dreams. Your pre-work resources will support you to feel focused, prepared and supported before you embark on this transformational journey.

Week 1: Be The Conscious Creator Of Your Life

Kick off the project by remembering you are the creator of your world. Implement the foundations of conscious living including pre-paving your day, self-awareness and personal power.

Week 2: Understand Your Fear & Heal It With Love

Embrace everything that has been holding you back so you can move through it. Discover how fear-driven energy has been running your life and transform these patterns through the healing power of love and forgiveness.

Week 3: Clear Your Resistance & Transcend Limitation

Show up with courage and come face to face with your unconscious blocks. Peel back the layers on your limitations, uncover the beliefs that hold you back and practise a powerful process of letting them go.

Week 4: Embody Self-Love & Heal Your Relationship with Yourself

Heal your relationship with yourself, once and for all. Move from attack to self-acceptance, criticism to kindness and not feeling good enough to powerful self worth.

Week 5: Drop Below The Drama Of The Mind

Observe your mind’s drama rather than reacting to it. Learn how to create inner space and presence so you can turn down the volume on your mind’s chatter and feel a sense of balance and stillness.

Week 6: Shift Your Perception & See Your World Differently

It is your inner programming and perception that determines the world you create. Discover how to shift your perception from fear to love so you can change your life in an instant.

Week 7: Embody Your Heart Energy & Let Love Lead You

Drop deep in to your heart to embody it’s loving and supportive essence. Learn the key principles of heart-driven living to uncover your true desires and tap into your loving inner cheerleader.

Week 8: Live A Deep, Soulful & Intuitively Guided Life

Soulful living brings a new level of depth and meaning to your life. Recognise that soft, soul whisper within you and receive it’s wisdom so that you can live an intuitively guided life.

Week 9: Release Your Old Stories & Re-Write The Script Of Your Life

Move beyond those old limiting stories. Start to re-define what you are capable of by challenging and releasing your old identity and choosing a brand new way of being.

Week 10: Raise Your Vibration & Harness The Power Of Energy

The quality of your energy determines the quality of your life. Learn how to raise your vibration, shift your mindset and embody the type of energy that creates positive and beautiful results.

Week 11: Manifestation Principles For Creating A Life You Love

It is time to start manifesting a new world that you love. Create powerful manifestation rituals that harness the power of the Law Of Attraction, and help you co-create with the Universe to magnetise what you want effortlessly.

Week 12: Break Through to Peace, Freedom & Live With Purpose

Shift from struggle to peace and limitation to freedom. Discover that purpose is not something you do, rather it is your journey of inner awakening, of remembering who you really are, and re-connecting with your truth.

Week 13: Step Up, Shine Your Light & Follow Your Dreams

Dream in possibilities and expand your life. Make powerful, love-driven changes in your relationships, career, finances and health and take brave, bold steps to create new results.


Why I created The 90 Day Transformation Project

CC_High Res_002 (1)

Back in 2012, I was working full time and studying part time to be a life coach. I was on a  heart-driven mission to create my dream life and business, so I decided to create a 90 day challenge for myself to see what would happen if I focused my intention and applied every tool, practise and principle I knew.

I shared this challenge with my community at the time, and offered them to join me for free. I ended up having over 450 people register to share in the journey!

What unfolded for myself and my community during that time blew my mind. Personally, I experienced radical shifts, huge up-levellings and big (unexpected) changes. In fact by the end of the 90 days I had resigned from my day job and was working full time for myself!

I was absolutely blown away by the power of this challenge! So I set about creating a detailed course around these life-changing principles of inner transformation, and The 90 Day Transformation Project was born!

Success Stories

Jareen Summerhill
“Since completing The 90 Day Transformation Project I keep receiving compliments from people telling me I am radiating! I feel happy, confident, comfortable to be me – for once in my life – and ready to take the next (small) steps into changing my life for the better.
I feel amazing. Like… AH-MAZING! I’m not only feeling great, but I feel I am in charge of my life. Thank you Connie!” - Jareen Summerhill
Karen Barnwell
"I experienced so many shifts and a-ha moments during The 90 Day Transformation Project. Not only does Connie guide and mentor you with love (and tough love) she is there to support and help you understand where you’re at. This has been an amazing experience for me.
It has opened my heart, helped become a conscious creator and discover my true self. If this is resonating with you then jump on in with two feet and come on the ride of your life. You will come out the other end a better version of yourself." Karen Barnwell
Bridget Corsini
“Thanks to this project, I feel better than I ever have in my life! I feel like I have been able to tune into my inner voice and let go of some of the parts of my life that made me feel inauthentic.
I have become more grateful, more present, and more optimistic. Connie, I cannot thank you enough!” Bridget Corsini
Kirstin Salmon
"To say The 90 Day Transformation Project is phenomenal is an understatement! The energy. The support. The encouragement. It's just been amazing!

I have been part of this beautiful tribe from the very beginning and every round has brought about a new direction, a shift in energy, internal transformations and oh-so many a-ha moments.

So I am incredibly grateful to Connie her brilliant work, her spirit, her beautiful energy, her inspiration + wisdom." - Kirstin Salmon

Laura Banks
“Since joining The 90 Day Transformation Project I’ve developed a more loving relationship with myself, found the courage to start my own business andd developed a deeper connection with what makes my heart happy. Plus I’ve gained a set of tools to help me recognise and work through any resistance that comes up!
If you’re sitting on the fence about signing up, I say go for it! You will be amazed at how much your life will transform in 90 days.” Laura Banks
Rhiannon Griffiths
“I knew I needed change, and I loved the sound of transformation, especially in 90 days. The worksheets each week gently and lovingly guided me through releasing a lot of old stuff and reframing the negative.
I finished up in a very different head space and I would have never come this far without The 90 Day Transformation Project” - Rhiannon Griffiths
Kibby Miller
“The Project was totally transforming for me. I started at a place in my life “wanting” more, but now I see everything through different eyes and with a different energy.
I have delved deep and grown exponentially, and I feel freer and more open than ever before. Thank you!” - Kibby Miller
Maria Calderon
"I recommend the 90 Day Transformation Project to anyone who wants to live more authentically and tap into their authentic power. I felt so supported during this project and I now look at everything in my life through a different lense.
I'm definitely not the same person and now I live from a place of listening to my intuition and doing what feels right for me" Maria Calderon
Kathryn Davy
"With Connie’s direction, I'm now bringing more self love into my day by checking in on how I'm feeling, coming back to my heart space and connecting to my body. I’m no longer pushing – I’m flowing. I’ve learnt how to integrate my spirituality further into my daily practice and support my inner self in new ways.
The 90 Day Transformation Project will open to the opportunity to discover more about your real self - the self that whispers to you what you really care about and how you really feel" Kathryn Davy
Mary Louise Marshall
“The 90 Day Transformation Project allowed me to open up my inner world and gain greater insight into how I want my life to be. I came upon Connie and the Project at a time of massive change in my life.
The understanding that I now have about myself and knowing that I can choose my own reality is not something that I would have considered a possibility prior to undertaking the Project. I would highly recommend not only taking part in the 90 Day Transformation Project but also working 1:1 with Connie" Mary Louise Marshall
"The 90 Day Transformation Project is a perspective shifting, heart-opening 3 month journey. I started the project at a time when I felt to release a lot of things that no longer served me.
The project brought about a new awareness, helped me connect back to my essence and the values that I want to live by, and I found clarity about what I really wanted for my life. It has given me the confidence to release the old and bring in more of what truly supports me" Joanne Poon
Alex Fitzgerald
"The 90 Day Transformation Project not only helped me become really clear on what I wanted but also very aware of what was stopping me. Before the project I was in an uninspiring job, and my finances and health were not where I wanted them to be.
Now, so much has changed. I have an incredible new job, I am reading and learning more about my spirituality every day, I am making great money doing work I enjoy and my health and fitness is back on track – in fact I just got back from surfing the Maldives and Uluwatu!” Alex Fitzgerald


Frequently Asked Questions;

Is the program live or self-paced?

The program runs live at various times through the year. The coursework content is released each week to help guide you through it step by step. We all begin the journey at same time, and all of the group coaching calls run live to support you through whatever you are experiencing during the course.

How do I access my weekly resources?

Every Saturday morning (AEST) you will receive an email with a link to the resources for that week. You will log on to the members website and be able to view your resources, which will include;

  • A workbook full of powerful exercises, mind-blowing questions and heart-opening activities.
  • A Video Class which will guide you through the work and the concepts for that week.
  • A link to your upcoming Group Coaching Call

When does this program start?

There is no next start date currently scheduled.

What type of support do I receive through the project?

You will be part of a community of past and current participants of the project in The 90 Day Transformation Project Facebook Group. Here you can share questions, concerns or your experiences and you will have amazing people there to support and guide you.

You also receive 6 live Group Coaching Calls where you can receive personal guidance from Connie with any challenge or situation.

When do the Live Group Coaching Calls happen?

There are 6 calls in total which are held in Week 2, 4, 6, 8, 10 and 12. The days and times are currently TBC. If you cannot make a call live, do not worry as the recording will be available within 24 hours.

What happens in these Group Coaching Calls?

You will send through your questions in advance and Connie will provide you with coaching guidance and strategies to support you. All questions are kept anonymous. You can receive support with anything that is challenging you, whether it is a personal struggle or an area of the coursework that you want help with. No question is out of bounds!

What if I want additional support?

You will have the option of purchasing a 60 minute private coaching session with Connie alongside the 90 Day Transformation Project coursework if you feel you would love some additional support and personalised guidance on your journey.

What  if I fall behind on the coursework?

That’s totally ok. The work is released weekly, but you can take the project at your own pace if you need to. The modules are designed to build on each other week by week, so where possible I would recommend you complete the work in the order it is released. Rather than pressuring yourself to catch up, just take it at a pace that suits you.

Do I have ongoing access to the resources?

Yes, you will continue to be able to access the resources once the 90 days are up. You have an ongoing membership to the project and access to the content.

I am not based in Australia. Can I still join?

Yes, of course. All of the coursework is available online, and all coaching sessions happen via Skype video.