So, here we are at the midpoint of 2020 and what a year this has been so far. It is becoming increasingly clear that 2020 is turning out to be a very different year to what we are expecting. This is shaping up to be a profound year of transformation, for us individually, for us […]
Deep Healing, Inner Child Work & Resolving Triggers (AR #98) Read More »
For the past few years, many of us have been moving through transformative cycles within ourselves and our lives. This has seen us navigating endings and needing to let go in order to release the old, outdated aspects of our identity and the lives we have built. But it has also seen
Inner Transformation, Rebirth & Reclaiming Your Power (Video) Read More »
In this recent live, I explored the tendency that many of us have to close off and shut down when we feel triggered or when something makes us uncomfortable. But what if rather than pulling back and avoiding, we opened up our hearts and leaned in instead? Because the situations that trigger
Lean Into Your Discomfort & Embrace What Triggers You (Video) Read More »
When I first became aware of the concept of white privilege, I responded in the way that most white people do – with defensiveness. I was adamant that I was both non-racist and inclusive, and it triggered me to hear someone say that I may be otherwise. I always felt that me, my work and
Resources For Anti-Racism & Unpacking White Privilege Read More »