Since moving my business from home to an office, I have had to find new ways to support myself through creative overwhelm, busy periods and at times stress. When I worked from home I took frequent breaks to stretch out on my yoga mat, do a dance session, go for a swim or even take a nap. But […]
9 Practises To Keep You Calm & Grounded Through Your Work Day Read More »
At the beginning of 2015, I had thought this year was here to mark a new chapter in my life – a turning point of some kind. I had thought it would be all about forging forward, creating anew and rising to brand new heights. But life had other ideas.
Reflections On 2015: My Core Lessons + Learnings From A Transformative Year Read More »
We all have that running dialogue of inner chatter in our minds that never seems to stop. Sometimes these thoughts feel supportive and empowering, but as most of us would know, a lot of the time they do not. Most of the time the voice in our mind fills us with stories of lack, limitation
Master Your Mean Girl & Live The Life Of Your Dreams with Melissa Ambrosini (AR #43) Read More »
I often have people contact me wanting to know more about my personal journey of how I was able to discover my passion, quit my day job and step full-time in to running my own business. So I decided to jump on the podcast and tell you the whole story! In today’s episode I take you right
How I Discovered My Passion, Quit My Job & Set Up My Business (AR #42) Read More »