Over the weekend I stumbled across some old journals from several years ago which documented my intense period of personal transformation. I wrote all of these entries on my laptop. They were neatly typed, dated, printed and bound into two books – one for 2009, and one for 2010. Each book was filled with around 150 A4 pages of […]
Own, Love And Embrace Your Dark Parts Read More »
When I first started my business, I would wake up most days with a racing mind and a knot in my stomach. My immediate reaction was to then beat up on myself for what I was feeling. After all, I should know better than to buy into my mind’s chatter. Why was this still happening? What was I
A Step By Step Process For Healing And Releasing Fear Read More »
As I sit at the beginning of this fresh new year, I feel excitement and anticipation about the magic that lies ahead, but at the same time I have a calm sense of detachment and ease about what will unfold.
Are You Always Striving For More? Read More »
I always become incredibly nostalgic at the end of the year. I love taking the time to pause, reflect and think deeply about all that I experienced and created over the past 12 months. I also love harnessing the beautiful, fresh energy of a new year and using it as a way to re-focus myself and
How To Powerfully Prepare For The New Year Read More »