This post is for those of us that have a tendency to retreat from the world when life gets a bit tough. We like to handle our challenges inwardly and on our own. We find it hard to ask for help. We tend to hide our vulnerabilities and would rather wait until we are ready […]
Why You Must Stay Open (When You Want To Shut Down) Read More »
In today’s episode I speak with life and blog coach Rachel MacDonald. We dive deep in to what it means to live a Spirited Life and how you can invite Spirit in to each moment of your life in order to experience profound shifts and more aliveness, flow and peace each day.
Living A Spirited Life with Rachel MacDonald (AR #09) Read More »
In today’s episode I speak with life coach, author and inspirational speaker, Shannon Kaiser. In this beautiful episode, we share powerful and practical ways than you can release your external search for happiness and begin to take the journey inwards. So many of us are seeking and yearning for happiness, but we are looking for
Finding Happiness with Shannon Kaiser (AR #08) Read More »
Sharing today’s video has been really powerful for me. I wanted to open up and share something that has been unfolding in my life over the past few months. There are significant shifts happening in my external world, in all areas of my life right now. Everything seems to be changing, breaking down, falling away
How To Stay Centred During Times Of Change Read More »