What are your stories? The stories that tend to play through your mind about yourself. What are your beliefs? The thoughts that you hold as your truth. What is your self-talk like? What do you tell yourself is possible for you in your life?
How To Break Free From Limiting Stories Read More »
In this episode I speak with Intuitive Mentor, Speaker and Blogger Jamie Gonzalez. Jamie shares powerful wisdom on what it actually means to follow the feeling in your life and to make decisions and take actions based on your intuition and what you love.
Following The Feeling with Jamie Gonzalez (AR #03) Read More »
Do you find yourself placing expectations on people in your life to act in certain ways in order to meet your needs? Many of us do this in our relationships with our partners, friends or family. And when we feel that those people do not meet our expectations, we become upset or angry and blame
How To Drop Your Expectations Of Others Read More »
In today’s episode I speak with Claire Obeid, Holistic Health Coach and Yoga Teacher, on the topic of Surrender. In this episode we de-mystify the concept of surrender. We dive deep in to how you can begin to release those patterns of control, force and fear and instead embrace a life of surrender, flow and ease.
The Art Of Surrender (Part 1) with Claire Obeid (AR #02) Read More »