Oh vulnerability. It is the most beautiful quality that a woman (or anyone for that matter) can embody and express. It is the energy that creates connections, opens hearts and facilitates love. It makes life real, deep and delicious.
Reflections On Being Real, Raw And Vulnerable Read More »
Have you ever had an outcome in mind of something you wanted, and you tried everything to get it happening including taking every action under the sun and throwing everything you have at it, yet you could not seem to make any progress?
Experiencing Road Blocks And A Lack Of Flow? Read More »
It was back in 2011 that I really started focusing on creating a morning routine. At that stage in my life I was working full time, completing training to become a life coach, and running a part-time coaching practice in my spare time. Life was hectic. I was completely out of balance. I woke up,
Why I Simplified My Morning Routine Read More »
Last year I left the comfort of my day job to start up my life coaching practice. During this period my life was filled with uncertainty and riddled with the unknown. Sure, I had freedom and the ability to spend my days as I pleased, but that didn’t mean I wasn’t petrified. I went from
How To Thrive In The Unknown Read More »