Read the blog

Read the blog

Release Your Masculine Shield & Unguard Your Feminine Heart (AR #147)

Many women come to my work feeling that they are ‘too in their masculine’ However, the truth is that these women aren’t masculine, they are actually deeply feminine at their core. Yet they have built an outer exterior of masculine energy (their masculine shield) which is blocking them from accessing their feminine. In this episode, […]

Stop Glorifying Consistency & Embrace Your Feminine Cycles (AR #146)

Feminine energy is cyclical, yet so many women are trying to force themselves to show up in a linear and consistent way. This pursuit of consistency leaves a woman needing to step into her masculine energy and override her body and feminine to get results. In this episode, you will learn how to stop glorifying […]

How to Overcome The Fear Of Being Judged By Others (AR #145)

One thing that keeps women playing small, hiding and holding back their full expression is fearing the judgement of others. This fear keeps women trapped in their wounded feminine energy, lacking confidence and struggling to be their authentic selves. In this episode, you will learn 4 powerful steps for overcoming the fear of others judgment […]

Your Feelings Need To Be Felt, Not Fixed (AR #144)

Do you tend to resist feeling uncomfortable emotions, sensations or feelings when they arise? Do you try to get rid of them, fix them and make them go away? Do you find yourself overthinking them and getting more stuck? The solution is to learn the feminine art of emotional alchemy. This practice invites you to […]

5 Feminine Keys To Expanding & Uplevelling Your Life (AR #143)

Ready to learn how to expand and uplevel your life in a way that doesn’t involve hustling, forcing, burning out or over-working? In this episode, I am sharing 5 feminine keys that will support you to expand and uplevel your money, business, career and relationships in a deeply embodied, sustainable, feminine and nourishing way. In […]

Transform Your Relationships By Reclaiming Your Feminine Energy (AR #142)

The biggest area that I see transform for women when they begin doing their feminine healing & embodiment work is their RELATIONSHIPS. It is through reconnecting with your feminine energy that you can begin to attract healthy, loving partnerships, heal old relationship patterns, get your needs truly met, feel deeply held, seen and heard and […]

Are You Living From Your Wounding Or Your Power? (AR #141)

If there is any part of your life that is not thriving right now, it is likely that there is a wounded pattern running in this area. Our wounding comes from childhood and keeps us stuck in patterns of people-pleasing, over-working, over-giving, worrying what others think and seeking externally for love, validation and approval. Through […]

8 Feminine Embodiment Practices That Will Change Your Life (AR #140)

Working with feminine embodiment practices changed my life, and they hold the power to change yours too. These practices will support you to heal your relationship with your body, awaken your feminine energy, deepen your self-love and confidence, nourish yourself and awaken your magnetism. In this episode, I share why feminine embodiment work is so […]

How To Stop Overachieving & Find True Self-Worth (AR #138)

When we are caught in a pattern of overachieving it can cause our self-worth to become tied to how much we do and achieve. We will feel that we have to keep giving, doing, working and achieving in order to feel good enough. In today’s episode, I am offering you 5 steps to heal from […]

Heal Your Masculine Energy So You Can Thrive In Your Feminine (AR #137)

The key to thriving in your feminine energy is having healthy inner masculine energy. Healthy inner masculine energy allows your inner feminine to feel safe, grounded and protected. It supports your feminine to get her needs met, set boundaries, achieve her dreams and create rituals, habits and structures that nourish her. In this episode, I […]

3 Keys To Activating Your Feminine Power (AR #136)

For a woman to truly feel safe embodying her feminine energy, it is necessary that she is anchored in her power.⁣ This means she is practising discernment, trusting her intuition, honouring her inner yes and no, protecting her energy, implementing boundaries, speaking her truth and communicating her wants and needs. Without a connection to her […]

How To Embody A Magnetic Frequency (AR #135)

Do you want to feel more magnetic so you can draw what you want towards you with ease? If so, today’s Awaken Radio episode is for you. In this episode, you are going to learn 3 key steps to creating and embodying a magnetic energy and frequency so that you can attract what you want […]

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