So many women these days are feeling depleted, exhausted and burned out, because they are stuck in patterns of rushing, pushing, forcing and overriding the true pace and capacity of their body.
It is not until a woman can learn how to slow down and listen to her body that she can truly drop into her feminine and feel nourished and regulated.
This episode will give you practical starting points to reconnect with your body wisdom and feminine energy so you can start to move through life at your true pace.
In This Episode I Cover:
๐น Why slowing down is a necessity for women
๐น What it looks like to move at your bodyโs true pace
๐น Why so many women are rushing, pushing, forcing and burning themselves out
๐น The unresolved trauma that we are holding in our bodies
๐น Why slowing down is necessary to heal and regulate our nervous system
๐น How to break the cycle of overwhelm
๐นThe common fears that stop women slowing down
๐น The key places and ways that women override their bodies
๐น Simple starting steps to help you slow down and be more body-led
๐น The importance of embodiment work for women
๐น Why nourishing your body makes your energy magnetic
Listen to Episode #148:
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Divine Femme is a 6 month immersion into the path of deep healing, feminine living, reclaiming your power and unlocking deeper levels of confidence, self-worth, pleasure and magnetism so you can begin to truly thrive in every area of your life. You will unravel from limiting patterns of self-doubt, people-pleasing and never feeling enough and step into the full embodiment of your feminine essence, radiance and wholeness.