In this recent live, I explored the tendency that many of us have to close off and shut down when we feel triggered or when something makes us uncomfortable. But what if rather than pulling back and avoiding, we opened up our hearts and leaned in instead? Because the situations that trigger […]
Lean Into Your Discomfort & Embrace What Triggers You (Video) Read More »
When I first became aware of the concept of white privilege, I responded in the way that most white people do – with defensiveness. I was adamant that I was both non-racist and inclusive, and it triggered me to hear someone say that I may be otherwise. I always felt that me, my work and
Resources For Anti-Racism & Unpacking White Privilege Read More »
I recently jumped on an Instagram live to share some insights, perspectives and guidance on what we are currently navigating energetically. March has seen us thrown into a lot of uncertainty and unknown. We have been given a big Universal pause and have had to practice surrender, acceptance and trust. We have
Energy Themes & Guidance For March/April (Video) Read More »
As we have moved through March and everything COVID-19 has brought us, there has been a lot to process within our inner worlds. Along with this, we have had to navigate big changes in our day to day lives including our routines, work, relationships, finances and lifestyle. I have experienced a whole range of emotions
Navigating Uncertainty With Surrender & Trust (AR #97) Read More »