We all have the ability to live intuitively guided lives, where we are delicately pulled by our inner whisper and lead by the energy within us. But most of us don’t know where to begin connecting with our intuition and have no idea how to decipher it from the myriad of other thoughts that rush […]
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My little inner whisper has been calling at me to make a shift. After a whirlwind first few months of 2014 where I have at times felt quite ‘heady’, I am now being guided to drop into an even deeper connection with my heart. There is a pull to soften, open up, explore the sensation
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In this week’s episode I explore the powerful concept of Creating Space with meditation teacher, reiki master and theta healer practitioner Sara Brooke. This incredible conversation will support you to find your own inner space amongst the crazy and busy world we live in. We discuss simple yet incredibly powerful ways to experience more stillness,
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It feels quite fitting for me to write about about embodying your light on the same day that I launch my new look website. More than anything I wanted this new site to feel lighter. More spacious. Clearer. The design of the website is such a perfect reflection of what I feel has shifted within
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