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Connie Chapman

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5 Ways To Use The Practise Of Journaling

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As I mentioned in this post, if you want to create change in your life, you have to do the work. Journaling is a beautiful practice that you can take on to get you started on doing the work. If you are new to journalling, try to set aside a time each day where you will …

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How to Begin Changing Your Life

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I am continuously being contacted by people who want to know how to change their life. People often ask me “how do I begin to change?” or “where do I start?” or “what is one of the first things I can do?” My response to these beautiful seekers, is generally quite long winded and detailed. …

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