Awaken Radio

Today on the podcast, I am exploring the relationship that we have as women to our feminine energy, and some of the challenges that I see women experiencing in embracing this energy. Feminine energy is cyclical. We are not the same emotionally, energetically or hormonally each day and we are always moving through seasons, ups […]

In this video, I dive into comparison, envy and feeling triggered by other women.⁣ ⁣ I explore why we can sometimes feel triggered when we see a woman expressing the fullness of herself, her feminine essence or her power. ⁣ ⁣ I share my past experiences of previously feeling uncomfortable seeing women dance, show their

Today I am diving into a conversation about perfectionism because if I were to be completely honest, this is something I am really navigating at the moment. Perfectionism has been playing out in my business in a big way lately and it has been stopping me from expressing my messages and sharing my creations. Breaking

In today’s episode, I dive into a raw and honest conversation about boundaries and I share some of my current challenges in this area.⁣ I talk about the importance of clearly communicating our boundaries so they are not just ‘unspoken expectations’ that when broken leave us feeling resentful and unsupported. And I dive into the