As the year progresses, it is becoming clear that 2018 is definitely a year of transition; a year of transitioning out of our old selves, our old lives and our old ways of being, and into brand new ones. A big part of this transition process is about surrendering, trusting the process, and working in with […]
Surrendering To The Divine Plan (AR #84) Read More »
I have been practising some form of morning routine for the past 10 years. This ritual originally began for me while I was working full time in a day job and I was desperately craving more time in my life to dedicate to what I was passionate about and what I loved. Back when I
My Morning Alignment Ritual & How To Create Your Own (AR #83) Read More »
Most of us find fear quite a challenging emotion to work through and move beyond. Typically when fear arises, our tendency is to pull back, stop, hesitate, close off, shut down or even run away. We may go into patterns of avoidance to distract ourselves, rather than having the courage to face it. But in
Moving Through Fear & Becoming Brave With Katie Dean (#AR 82) Read More »
I recently wrote a post on Instagram talking about my experiences of moving through a big period of transition and change. I shared that I felt like I was hovering in an in-between space somewhere between the old and the new. It felt a big period of growth and up-levelling and as though I was
Navigating Change, Transition & The In-Between (AR #81) Read More »