This conversation was inspired by a powerful embodiment practice I worked through this morning which unlocked some suppressed anger and rage in my body.
As I moved through the owning, feeling, claiming and honouring of my sacred anger I felt a radical shift in my body.
My energy lightened, expanded and clarified, the emotions in my body transformed and my anger was transmuted into divine power.
I felt inspired to talk about this process with you as I know that many of us as women can tend to deny, repress, bypass or justify our anger rather than feeling it.
In this conversation you will learn why your anger and rage needs full permission to be felt, how to create healthy and safe ways to process, feel and express your anger and how to embody your fierce feminine energy and connect with your divine power.
Watch The Video:
What were your biggest insights or takeaways from this video? Share with me in the comments.