Before you begin reading this post, I want you to ask yourself this one question and notice what arises in you. Who am I? Based on your answers, notice where you find your identity. Do you find your identity in what you do?
Re-Define Your Identity Read More »
Over the past few days I have been feeling a strong yearning to reconnect with the why behind what I do, and really tune in to see where I have been deviating from this. While I know I love what I do, there are times when the love gets squeezed out of it. I have
We all have a yearning to feel deeply fulfilled in our lives. But one of the biggest traps I see my clients fall in to (and which I got caught up in myself for years) is looking for that fulfilment externally. When this happens, we get caught in the pattern of seeking things from the
Overcoming The Seeking Trap Read More »
I have spent the past 10 years immersing myself in personal development practices in an attempt to heal myself, fix myself, improve my life and overcome the deep feeling that there is something wrong with me.
You Are Not Broken + Nothing Has Gone Wrong Read More »