Aaah the relief of being real. It is like a breath of fresh air. In those moments where we give ourselves permission to drop the mask and release the roles we need to play, we can just be ourselves. Raw, honest and authentic. I have recently grown so tired of trying to be someone. It is exhausting. […]
Interview: Leading Authentically & The Relief Of Being Real Read More »
Before I signed up with Connie, I had wanted to work with a coach for a long time, but when I realised I was just waiting for the right time, I made that time NOW and made one of the best decisions of my life and signed up for a chat with Connie. In each
Where do I even begin! Connie, is a life changer. And I don’t say that as a throw-away comment; since I’ve started working with Connie, my life has literally changed! In just three months of working with Connie I’ve done more growing, learning, discovering and stepping out of my comfort-zone than I have done in
For many people, our bodies and our relationship with food can provide an endless source of stress and unhappiness. You may be struggling with emotional or binge eating, patterns of control and perfectionism or you may be at a complete loss as to how best care for and nourish your body.
Find Freedom & Harmony in Your Body (& Life) with Cassie Mendoza-Jones (AR #33) Read More »