SELF LOVE Archives - Page 2 of 14

Eat With Intention & Live Guided By Your Intuition with Cassandra Bodzak (AR #63)

In today’s Awaken Radio episode I am speaking with Cassandra Bodzak, who is a global meditation and wellness teacher and founder of the online mind-body-soul support community, Aprecity. I remember coming across Cassandra’s work months ago, and feeling instantly inspired and moved by her radiant light and energy, and I knew it was only a matter […]

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How To Build A Loving & Empowering Relationship With Yourself (AR #59)

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I lived many years of my life ruled by an addiction to external love. I had a desperate yearning to be loved, and seeing I had no idea how to create that for myself, I chased and sought and searched for it outside of me. I would change my body and appearance, modify by behaviour and even

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Releasing Control Patterns & Practising Deep Surrender with Maddy Moon (AR #58)

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The theme of surrender is one which has been flowing deeply through my private coaching sessions and group programs a lot lately. Many of us are tired of the fight, struggle and anxiety that comes from living in a constant state of control. We are craving freedom and ease, and deep within our hearts, we know

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Embodying Your Highest Self & Bringing Your Big Dreams To Life (AR #57)

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Today’s podcast episode flowed out of me after my morning meditation. My focus for my morning practice today, had been primarily on aligning my energy and thoughts with love and my higher self. I needed to re-connect as I had been feeling totally funky all week and had been in a complete state of resistance. Fear had

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