In this week’s episode I explore the powerful concept of Creating Space with meditation teacher, reiki master and theta healer practitioner Sara Brooke.
This incredible conversation will support you to find your own inner space amongst the crazy and busy world we live in. We discuss simple yet incredibly powerful ways to experience more stillness, consciously create your world and fully embody your heart energy.
In Today’s Beautiful Episode We Explore:
- Sara’s practical steps to consciously create more space within yourself and in your life
- The power of the pause
- How creating stillness can break us out of the unconscious programs that sabotage our desires
- Why creating inner space is the key to effortlessly manifesting and creating what you want
- Powerful ways to move through and process uncomfortable emotions that arise
- The underestimated power of heart energy and practical ways for you to drop in to your heart space
Listen To Episode 18:
What did you love the most about about this conversation with Sara? Share your big realisation or favourite part with me in the comments below.