Reclaiming your feminine power is about realising that you do not have to be tough, unbreakable, always confident, kicking goals or achieving things in order to be powerful. You do not have to follow a masculine paradigm. Feminine power is a more subtle and inward experience that lies in your energy, your embodiment, who you […]

The majority of the women who come to work with me in my private coaching or online courses are looking for support to deepen their self-love. They want to feel more confident, more accepting of who they are and to release patterns of self-judgement, guilt, self-criticism and unworthiness that they are struggling with. Often where we

Today on the podcast, I am exploring the relationship that we have as women to our feminine energy, and some of the challenges that I see women experiencing in embracing this energy. Feminine energy is cyclical. We are not the same emotionally, energetically or hormonally each day and we are always moving through seasons, ups