Today on the podcast, I am exploring the relationship that we have as women to our feminine energy, and some of the challenges that I see women experiencing in embracing this energy. Feminine energy is cyclical. We are not the same emotionally, energetically or hormonally each day and we are always moving through seasons, ups […]
Honour The Cycles Of Your Feminine Energy (AR #108) Read More »
This conversation was inspired by a powerful embodiment practice I worked through this morning which unlocked some suppressed anger and rage in my body. As I moved through the owning, feeling, claiming and honouring of my sacred anger I felt a radical shift in my body. My energy lightened, expanded and clarified, the
Sacred Rage & The Fierce Feminine (Video) Read More »
In this video, I dive into comparison, envy and feeling triggered by other women. I explore why we can sometimes feel triggered when we see a woman expressing the fullness of herself, her feminine essence or her power. I share my past experiences of previously feeling uncomfortable seeing women dance, show their
When We Get Triggered By Other Women (AR #107) Read More »
Today I am diving into a conversation about perfectionism because if I were to be completely honest, this is something I am really navigating at the moment. Perfectionism has been playing out in my business in a big way lately and it has been stopping me from expressing my messages and sharing my creations. Breaking
Breaking Free From Perfectionism (AR #106) Read More »