I have spent the past 10 years immersing myself in personal development practices in an attempt to heal myself, fix myself, improve my life and overcome the deep feeling that there is something wrong with me.
You Are Not Broken + Nothing Has Gone Wrong Read More »
There is no better feeling that being immersed in something you love to do. Something you are truly passionate about. We love how it feels. We love who we are when we do it. We love it because it enables us to connect with that authentic, truthful space that sits deep within us.
When Fear Hijacks Your Passion Read More »
Today I want to share a meditation track that I created for my beautiful community of people completing The 90 Day Transformation Project. I have spent the first 4 weeks of the project, taking the group through some deep and super powerful inner work.We are now up to Week 5 of the project, and the topic
Feel How You Want To Feel Now + A Free Meditation Track Read More »
Over the past month or so, I have been dropping in to a space of surrender. This has been a practice of relinquishing control, releasing attachment to outcomes and allowing myself to be guided. I have been putting my plan, my goals and my wants to the side. Instead, I am allowing my beautiful inner
Work Less & Receive More Read More »