The Awaken Radio Podcast
On Awaken Radio you will hear heart-opening conversations and inspiring interviews with Connie and her guests which will support and guide you on your journey of awakening, self-discovery and empowered living.
Awaken Radio shares raw, honest and vulnerable conversations with thought leaders and experts from all over the world. Each episode is filled with inspiring guidance to help you clear out your fears, transform your mind, crack open your heart and rise into your highest potential.
Awaken Radio is regularly listed as one of the Top 50 Health Podcasts on Itunes and is currently receives over 20,000 listens a month by people from all around the world.
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Most of us find fear quite a challenging emotion to work through and move beyond. Typically when fear arises, our tendency is to pull back, stop, hesitate, close off, shut down or even run away. We may go into patterns of avoidance to distract ourselves, rather than having the courage to face it. But in […]Listen to this episode >
I recently wrote a post on Instagram talking about my experiences of moving through a big period of transition and change. I shared that I felt like I was hovering in an in-between space somewhere between the old and the new. It felt a big period of growth and up-levelling and as though I was […]Listen to this episode >
Are you experiencing deep inner shifts and life changes? Are areas of your life such your job, your home or your relationships no longer feeling as fulfilling as they used to, and have you found yourself craving more? Do you have a yearning to step into a new chapter, and finally get onto your true path? […]Listen to this episode >
Last week under the energy of the Leo Full Moon Eclipse, I found myself hit with a big wave of heaviness and emotion. I felt flat. I felt tired. My head felt foggy and muddled. I wanted to tune in for inner guidance to try to get clarity on what was unfolding for me. I […]Listen to this episode >
When we feel overwhelmed and under pressure, or like there is too much to do and too much on our plate, our tendency is to speed up. Our breathing speeds up, our thinking speeds up, and our movement speed up. We disconnect from the flow and our natural rhythm, and we start to push and work […]Listen to this episode >
Would you love to know the secret to manifesting more of what you want in your life? Are you craving a step by step process you can follow to consciously co-create with the Universe? If so, you are in for a treat! In today’s episode of Awaken Radio I speak with lunar lover, kitchen alchemist, […]Listen to this episode >
As we step into a bright, shiny new year full of possibility and new beginnings, it is easy to feel overwhelmed by all we want to achieve and by all of the conflicting information telling us how to create our best year yet. I have often felt pressure, and even anxiety at the beginning of […]Listen to this episode >
It is hard for me to believe that I have not recorded an Awaken Radio podcast since July 2017. Where did that year go!? For some reason, I just felt I needed a break from the show. I am not sure why, but whenever I would try to get on the podcast, I felt a […]Listen to this episode >
When we are going through periods of change, expansion, up-levelling and stepping into the unknown, it is easy for fear-based thinking to get triggered. We can get caught in a spiral of worry, anxiety, over-analysing and planning. We may start to doubt ourselves, our abilities and whether the universe will actually support us in stepping […]Listen to this episode >
Without even realising, many of us are living lives that are not aligned with our authentic self. We are playing roles to fit in, modifying ourselves to get love, and wearing masks to suppress what we truly feel and believe.Listen to this episode >