Let’s be honest, life is not always a walk in the park. On our journey, we are often faced with a range of different challenges that can at times, holt us in our tracks and cause us to fall in a heap.
These may be challenges within ourselves such as struggles with self-doubt, confusion, fear, overwhelm or self-sabotaging patterns that we can’t seem to stop. Or, we may be manifesting challenges in our world such as relationship break-ups, financial hardships, health concerns or issues within our career.
It doesn’t matter what the struggle is. What matters is how we respond to it, what we make it mean and whether we allow it to destroy us or make us stronger.
Our intention should not be to remove challenges from our life altogether, but rather to learn how to shift our perspective around them so that we can use them as powerful opportunities for growth and self-awareness.
If we think that every time we encounter a challenge that something has gone wrong, or even worse that there is something wrong with us, we will experience huge amounts of struggle and stress whenever challenges arise.
Instead, we must call in a supportive way of viewing these experiences so we can flow through them with more ease.
Video: Find The Blessings In Your Challenges
In today’s video I provide some powerful new perspectives that will help you see your challenges in a new light. I also share 3 key questions you can explore to begin to uncover the hidden blessings that exist within your most challenging experiences.
Explore these 3 steps from the video:
1. Look at areas within yourself or your life where you are experiencing challenge and explore all the thoughts and feelings arising. Ask; What is causing this challenge? What out-dated belief system is holding me back? What am I making this challenge mean about me or my life? How am I actually contributing to, or creating this challenge?
2. Uncover the growth opportunity. Ask; How can I grow from this? What is the new way of being that I want to step into as a result of witnessing this challenge?
3. Find the hidden blessing. Ask; What big lessons can I learn from this challenge? What can I be grateful for about this experience?
What are some of the growth opportunities, big lessons or hidden blessings that you uncovered in your current challenges? Share with me in the comments below.