W E L C O M E ! I ' M C O N N I E
I am a Life Coach, Podcast Host, Speaker & Writer helping soul-centred women & men discover a new way of living their lives; one that is guided by their hearts, fuelled by their intuition, and filled with love.
I have spent the past 15 years on a passionate journey of self-discovery, with a deep commitment to living consciously and awakening my power & potential.
Along the way I have learnt some pretty big life lessons (and yep, most of them came the hard way).
After struggling with anxiety, an eating disorder, panic attacks, low self-esteem and a chronic addiction to external love, I came to discover that nothing 'out there' was ever going to plug up the holes of what was missing within.
Everything began to change when I finally found the courage to turn my search inwards. I learnt how to slow down and find stillness, listen to my heart, fill myself up from within, and deeply love and accept myself.
I began to heal my wounds, step into my power and courageously follow my intuition. And as I did, my whole life transformed.
I am here to be your guide on the journey of turning inwards; of coming back into connection with yourself and discovering the power, wholeness and love that exists within you.
I want to help you re-awaken your heart and inner wisdom, clear out fear, create a mindset that empowers you, and fully love and value yourself.
Because when you start feeling good on the inside, life begins thriving on the outside.
S L O W D O W N & T U N E I N (coming soon)
In our busy lives - which are full of of to do's, need to's and should's - we are always being pulled outwards, and so I designed this 3 month online course to help gently guide you back inwards.
I created Slow Down + Tune In to provide you with the space, guidance and opportunity to take some time out for yourself and learn practical ways that you can support yourself to find peace and balance.
Learn how to build a loving relationship with yourself, implement rituals for more peace and calmness, hear your inner guidance and tap into your heart's desires. You will learn practical and powerful ways to break free of fear, fill yourself up from within and create a life guided by love.
More details coming soon.
L A T E S T B L O G S + P O D C A S T S
J O I N T H E T R I B E
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