21 Loving Ways To Connect More Deeply With Yourself

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For a big chunk of my life, I struggled with a poor relationship with myself. I had a negative inner dialogue that was critical, judgmental and mean. My perfectionist tendencies made me feel like I was never good enough. I was often completely disconnected from myself, and instead caught up in endless patterns of external striving […]

21 Loving Ways To Connect More Deeply With Yourself
 

Turn Your Search Inwards (Happiness Is Not ‘Out There’)

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One of my biggest challenges over the past few years has been learning how to feel that where I am, who I am and what I have right now is enough. I can very easily get swept into always thinking I need more. The external world and all of it’s shiny objects entice me out of my connection with myself […]

Turn Your Search Inwards (Happiness Is Not ‘Out There’)
 

Awaken Radio Episode #31: Manifest With Less Hustle & More Flow

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Many of us get excited when we begin to learn about the principles of manifestation. But at the same time we can feel confused about ‘how’ to go about it and can at times end up trying to control and force our desires to take shape. If you are ready to learn a way of […]

Awaken Radio Episode #31: Manifest With Less Hustle & More Flow
 

When Following Your Intuition Makes No Sense (+ An Update From Me)

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Over the past few months I have been learning to surrender to my intuition completely, hand over the reigns of my life and allow myself to be guided. And as a result, I have found myself flowing through a transformative, intricate and at times confusing process. We are all intuitive, and we all have the ability to […]

When Following Your Intuition Makes No Sense (+ An Update From Me)
 

Awaken Radio Episode #30: Overcoming The Fear Of Being Seen

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I recently felt inspired to explore the platform of Awaken Radio in a new way, and begin bringing you mini podcast episodes with me! While all of the previous episodes have included a conversation with a guest, this new style will simply involve me diving deep into a particular area or topic to share my own perspectives […]

Awaken Radio Episode #30: Overcoming The Fear Of Being Seen
 

Awaken Radio Episode #29: Ignite Self-Love & Step Into Your Power

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It is so easy to fall in to the trap of measuring your sense of self-worth on external factors such as the attainment of goals and success, or through comparing yourself to others. But to create a beautiful, and loving relationship with yourself, you have to begin to shift this external focus and bring it inwards so […]

Awaken Radio Episode #29: Ignite Self-Love & Step Into Your Power
 

13 Lessons On Letting Go (And Making More Room For What You Love)

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I have lost count of how many times over the past few months that I have written to you about creating space, stepping back and letting go. It has definitely been a recurring theme for me. I have been wondering for a while what all of this letting go has been about, and it is […]

13 Lessons On Letting Go (And Making More Room For What You Love)
 

Awaken Radio Episode #28: Healing & Clearing Emotional Blocks

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Embarking on the journey of self-transformation and healing is not just about reading books and repeating affirmations. If you truly want to create change from the inside-out and release the subconscious inner blocks that are holding you back, you have to be willing to dive deeper.

Awaken Radio Episode #28: Healing & Clearing Emotional Blocks
 

Behind The Scenes: Why You Haven’t Heard Much From Me Lately

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Running a spirit-driven business, teaching and guiding others and sharing light-filled messages that inspire the world can be tough to manage when you are going through your own stuff. And to be completely honest, I have found it really tough.

Behind The Scenes: Why You Haven’t Heard Much From Me Lately
 

Caught Up In Comparison? This Will Help

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I want to begin this post by saying that if you have ever struggled with comparison (or are caught up in it at the moment) you are most definitely not alone. With our lives and businesses being so highly visible these days, and with so many people creating and doing incredible things in the world, it […]

Caught Up In Comparison? This Will Help