W E L C O M E ! I ' M C O N N I E
I am a Life Coach, Podcast Host, Speaker & Writer helping soul-centred women & men discover a new way of living their lives; one that is guided by their hearts, fuelled by their intuition, and filled with what they love.
I have spent the past 15 years on a passionate journey of self-discovery, with a deep commitment to living consciously and awakening my power & potential.
Along the way I have learnt some pretty big life lessons (and yep, most of them came the hard way).
After struggling with anxiety, an eating disorder, panic attacks, low self-esteem and a chronic addiction to external love, I came to discover that nothing 'out there' was ever going to plug up the holes of what was missing within.
Everything began to change when I finally found the courage to turn my search inwards. I learnt how to slow down and find stillness, listen to my heart, fill myself up from within, and deeply love and accept myself.
I began to heal my wounds, step into my power and courageously follow my intuition. And as I did, my whole life transformed.
I am here to be your guide on the journey of turning inwards; of coming back into connection with yourself and discovering the power, wholeness and love that exists within you.
I want to help you re-awaken your heart and inner wisdom, clear out fear, create a mindset that empowers you, and fully love and value yourself.
Because when you start feeling good on the inside, life begins thriving on the outside.
L A T E S T B L O G S + P O D C A S T S
J O I N T H E T R I B E
Sign up to receive weekly inspiration-filled emails directly from me, plus get instant access to my free 6 part Inner Transformation Audio Course.