9 Practises To Keep You Calm & Grounded Through Your Work Day

e8ca62c3894dcf94883185cfbc95e373

Since moving my business from home to an office, I have had to find new ways to support myself through creative overwhelm, busy periods and at times stress. When I worked from home I took frequent breaks to stretch out on my yoga mat, do a dance session, go for a swim or even take a nap. But […]

9 Practises To Keep You Calm & Grounded Through Your Work Day
 

Reflections On 2015: My Core Lessons + Learnings From A Transformative Year

Reflections 2015 Connie Chapman

At the beginning of 2015, I had thought this year was here to mark a new chapter in my life – a turning point of some kind. I had thought it would be all about forging forward, creating anew and rising to brand new heights. But life had other ideas.

Reflections On 2015: My Core Lessons + Learnings From A Transformative Year
 

Awaken Radio #43: Master Your Mean Girl & Live The Life Of Your Dreams

Master Your Mean Girl

We all have that running dialogue of inner chatter in our minds that never seems to stop. Sometimes these thoughts feel supportive and empowering, but as most of us would know, a lot of the time they do not. Most of the time the voice in our mind fills us with stories of lack, limitation […]

Awaken Radio #43: Master Your Mean Girl & Live The Life Of Your Dreams
 

Awaken Radio #42: How I Discovered My Passion, Quit My Job & Set Up My Business

Live Your Passion

I often have people contact me wanting to know more about my personal journey of how I was able to discover my passion, quit my day job and step full-time in to running my own business. So I decided to jump on the podcast and tell you the whole story! In today’s episode I take you right […]

Awaken Radio #42: How I Discovered My Passion, Quit My Job & Set Up My Business
 

How To Use Intentions To Shift Your Energy & Create Your Ideal Day

f14d2a5734f4781ca3793aee6b470711

The other day I was on a bus heading into the office on a rainy and dreary morning filled with dark skies and wild winds. There was a heaviness in air. The energy of the people around me felt low and flat and I watched them fuss, struggle and grumble through the bus. As I looked around I […]

How To Use Intentions To Shift Your Energy & Create Your Ideal Day
 

Awaken Radio #41: Follow Your Inner Knowing & Live In Spiritual Surrender

Jordan Bach

I have found living a spirit-guided life to be both thrilling and terrifying. While on one hand it brings comfort, support, guidance and a deep connection with love, it also requires us to step in to the unknown, bravely follow the beat of our heart, take risks and live in deep surrender and trust.

Awaken Radio #41: Follow Your Inner Knowing & Live In Spiritual Surrender
 

A Tarot Reader Changed My Life (+ The Power Of Asking For Help)

23e1933f30f7a892237289fa874588c5

Early last year, I was at a friends wedding up in Noosa, where nestled in the corner under a giant tree was a Love Tarot Card Reader. Naturally every woman at the wedding flocked to place her name on the list for 15 minutes with this intriguing and enchanting woman who was here to provide guidance and […]

A Tarot Reader Changed My Life (+ The Power Of Asking For Help)
 

Awaken Radio #40: How To Begin The Journey Of Inner Transformation

55bca28ed7a5fc4422e8e1515d5e644f

I can’t tell you how many times I have fallen into the trap of trying to ‘fix’ my life by thinking that changing the circumstances unfolding around me was the key to my happiness. Believing that all I needed to do was get rid of the bad stuff and get more of the good stuff and […]

Awaken Radio #40: How To Begin The Journey Of Inner Transformation
 

Awaken Radio #39: Be A Sexy, Empowered & Self-Loving Woman

Sexy, empowered woman

More and more I am having women come to me asking how they can re-connect with, and awaken, more of their feminine essence. It seems that so many of us have got so lost in the masculine world of achievement that we have lost touch with what makes us feel like a woman. 

Awaken Radio #39: Be A Sexy, Empowered & Self-Loving Woman
 

The Beauty Of The Process & The Power Of Preparation

IMG_2766

Most of us place more power in the attainment of an external goal, than we do in the beauty of the process we go through to get there. We focus more on the destination we want to arrive at, rather than the growth that happens along the way. It is all about the outer world, rather […]

The Beauty Of The Process & The Power Of Preparation
 

Join the Community

Receive Connie’s guidance & inspiration straight to your inbox.

PLUS 2 free Guided Meditation Audio’s to calm your mind and open your heart.

Popular Posts

Facebook

Instagram

Featured In

Featured In