Before I found a connection with my Soul – with that loving, supportive and empowering presence within me – my life felt empty, directionless and scary. I was ruled by limitation and fear. I was on an endless search outside myself to find something to fill me up and complete me. It takes time to unlearn […]
THE AWAKEN RADIO PODCAST
Tune into Connie's top-ranking podcast Awaken Radio, where you will hear heart-opening conversations and inspiring interviews with thought leaders and experts from all over the world.
Awaken Radio shares raw, honest and vulnerable conversations which share the transformative journeys that both Connie and her guests have walked. Each episode is filled with inspiring guidance to help you clear out your fears, transform your mind, crack open your heart and rise into your highest potential.
Awaken Radio is regularly listed as one of the Top 50 Health Podcasts on Itunes and is currently receives over 20,000 listens a month by people from all around the world.
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As part of my journey of conscious living, I have been practising witnessing my thoughts and becoming aware of the typical thought patterns and stories my mind likes to play (and replay). I have been noticing how much my mind takes me out of the present and gets me lost in thinking, and I have […]
It is easy to feel frustrated and even angry at our bodies when they manifest pain, sickness and health conditions or when they don’t look and appear the way we want them to. But have you ever wondered about the impact all of this negative thinking, criticism and judgment is having on your body? What if […]
How many times have you felt a desire for something new, something bigger, something better, but then your mind has immediately stepped in and shut it down? This used to happen to me all the time. It has taken me years to figure out how to release the thoughts, beliefs and stories that hold me […]
For many people, our bodies and our relationship with food can provide an endless source of stress and unhappiness. You may be struggling with emotional or binge eating, patterns of control and perfectionism or you may be at a complete loss as to how best care for and nourish your body.
There is nothing more thrilling than spending every single day of your life doing what you love, working on projects that inspire you and feeling a deep sense of purpose and meaning flowing through all you do. But this isn’t the reality for many and it is all too common for people top spend their lives […]
Many of us get excited when we begin to learn about the principles of manifestation. But at the same time we can feel confused about ‘how’ to go about it and can at times end up trying to control and force our desires to take shape. If you are ready to learn a way of […]
I recently felt inspired to explore the platform of Awaken Radio in a new way, and begin bringing you mini podcast episodes with me! While all of the previous episodes have included a conversation with a guest, this new style will simply involve me diving deep into a particular area or topic to share my own perspectives […]
It is so easy to fall in to the trap of measuring your sense of self-worth on external factors such as the attainment of goals and success, or through comparing yourself to others. But to create a beautiful, and loving relationship with yourself, you have to begin to shift this external focus and bring it inwards so […]
Embarking on the journey of self-transformation and healing is not just about reading books and repeating affirmations. If you truly want to create change from the inside-out and release the subconscious inner blocks that are holding you back, you have to be willing to dive deeper.
I love supporting women to develop a greater sense of connection with their feminine energy. For years, I was completely disconnected from mine and I lived in a very mentally dominated, driven and controlling way. Over the past 6 months I have been dropping out of this and in to a greater sense of flow, softness, […]
I have had the incredible honour of being able to support hundreds of women embark on a journey of conscious living. But I couldn’t help but feel that while it is beautiful to watch women waking up to their true power, there seems to be little support out there for men.
Most of us have struggled with feelings of insecurity, not feeling good enough or low self-worth at one point or another. These inner patterns are crushing to our confidence and sabotage us from stepping in to our potential and pursuing our dreams.
The amount of self-love you feel within yourself, along with the depth of connection you have to your heart and soul, plays a huge role in what you create and manifest in your life. So, if you feel ready to embark on the empowering journey of loving yourself more, you will absolutely adore today’s Awaken Radio episode with life and business coach […]
I have no doubt that at one point or another you have heard the term, The Law of Attraction. You may have a vague idea what this concept means but do you actually know how to harness it’s power to manifest a life that you adore? If not, you are going to love today’s Awaken Radio interview […]
Our body is an incredible creation, and a divine vehicle that carries us through this lifetime. Yet it can also be a source of stress, struggle and discomfort for many of us. If you have ever battled with body shame you are going to love today’s Awaken Radio episode where I chat with life coach, speaker, musician and […]
I have no doubt that today’s Awaken Radio episode will completely expand your mind into a whole new world. I am speaking with medical intuitive, author and public speaker Belinda Davidson about the power of energy, chakra cleansing and white light. This conversation will bring together many ‘missing pieces’ for those of you who feel you […]
This episode of Awaken Radio is golden, and it is a conversation you will want to listen to more than once. Today, I am speaking with life and guidance consultant, Stephanie St. Claire and we are diving deep in to the topic of relationships.
This week I chat with Rebecca Campbell, a soulful writer and intuitive creative catalyst on how to connect with and follow your Inner Guidance. In today’s conversation we share with you how to develop a powerful relationship with your inner wisdom so that you can find all of the answers you are seeking within you. […]
In this week’s episode I explore the powerful concept of Creating Space with meditation teacher, reiki master and theta healer practitioner Sara Brooke. This incredible conversation will support you to find your own inner space amongst the crazy and busy world we live in. We discuss simple yet incredibly powerful ways to experience more stillness, […]
In this week’s episode I dive deep with Life Coach, Mentor and Teacher Susana Frioni on how to Lead With Soul. We explore what it means to let your soul guide you through your life, versus being pulled by your ego in pursuit of external achievements and goals. Leading with Soul is about creating space […]