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This is a caption about the resource. Over the past few months I have had several beautiful dreams of mine come.

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This is a caption about the resource. Over the past few months I have had several beautiful dreams of mine come.

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This is a caption about the resource. Over the past few months I have had several beautiful dreams of mine come.

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This is a caption about the resource. Over the past few months I have had several beautiful dreams of mine come.

How To Practise Forgiveness When You Feel Hurt

“Love holds no grievances” A Course in Miracles As some of you may know (if you are on my email list) a few months ago a significant relationship in my life came to an end, and since then I have been grappling with all sorts of emotions. And one of the most significant ones that has […]

8 Ways To Quieten Crazy Mind Chatter

Every now and then I go through periods where I literally can not quieten my mind. No matter how hard I try to reign it in, it just seems to rattle endlessly at a million miles an hour about the most ridiculous things. Sometimes it is busy feeding me fear-based stories. Other times it sends […]

How To Feel More Trust In Your Relationships

The other day I was chatting to one of my dear girlfriends about the concept of trust in relationships. We were sharing experiences of times where we have felt unsafe trusting our partner. Where our fearful thinking had taken over, filled our mind with crazy stories and caused us to completely shut down on a person […]

Goodbye 2013. Hello 2014.

Its been an introspective couple of weeks for me and I really felt the need to take some time out over the Christmas and New Year break to reflect on 2013 and process and release the year. This has been a powerful part of me clearing space for 2014 and aligning my energy with all […]

Live With More Ease (How To Break Free From Struggle)

I recently had a situation arise in my life where I noticed my initial reaction was to move in to a space of struggle.  I automatically decided that this event was going to cause a ‘problem’ for me and I noticed how my mind began to go on a future tripping journey of worrying about […]

6 Ways To Think Less + Feel More

At times I can be incredibly curious, introspective and analytical. I like to roll ideas and concepts around in my mind to make sense of things. When something arises in my life that challenges me, I love to know why. To explore it. Dive deep in to it. Think about it.

How I Overcame My Biggest Fear (+ How You Can Too)

For months I have had a burning desire bubbling within me. I had seen visions of it flash across my mind and strong inner impulses to take action towards it. It was a desire speak. A yearning to speak to groups of beautiful women. To run gorgeous, soulful workshops. To bring the passion-fuelled inspiration within me, […]

Clearing The Blocks To Receiving More

Many of us unknowingly block ourselves from receiving what we desire. We may hold beliefs, stories and fears that can actually energetically close us off from calling in what we want or cause us to sabotage our efforts.

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