Read the blog
Read the blog
Be A Sexy, Empowered & Self-Loving Woman with Taro O (AR #39)
More and more I am having women come to me asking how they can re-connect with, and awaken, more of their feminine essence. It seems that so many of us have got so lost in the masculine world of achievement that we have lost touch with what makes us feel like a woman.
The Beauty Of The Process & The Power Of Preparation
Most of us place more power in the attainment of an external goal, than we do in the beauty of the process we go through to get there. We focus more on the destination we want to arrive at, rather than the growth that happens along the way.
Are You Ruled By Fear Or Fuelled By Love? (AR #38)
My biggest practise over the past few years has been about un-learning all of my ways of being, thinking and acting that are driven by fear. I have been releasing my old stories and self-imposed limitations. I have been shifting my perceptions of what I believe is possible.
Heal Your Wounds & Live In Alignment with Soul with Savonn Champelle (AR #37)
Before I found a connection with my Soul – with that loving, supportive and empowering presence within me – my life felt empty, directionless and scary. I was ruled by limitation and fear. I was on an endless search outside myself to find something to fill me up and complete me. It takes time to unlearn […]
Breaking The Cycle Of Worry & Struggle (AR #36)
As part of my journey of conscious living, I have been practising witnessing my thoughts and becoming aware of the typical thought patterns and stories my mind likes to play (and replay). I have been noticing how much my mind takes me out of the present and gets me lost in thinking, and I have […]
Re-Define Beauty & Heal Your Body With Love with Nitika Chopra (AR #35)
It is easy to feel frustrated and even angry at our bodies when they manifest pain, sickness and health conditions or when they don’t look and appear the way we want them to. But have you ever wondered about the impact all of this negative thinking, criticism and judgment is having on your body? What if […]
My Journey of Unravelling + How Yoga Is Cracking Me Open
I was recently told by a psychic and mentor whom I work closely with, that I am in the midst of a process of unravelling. A process that has been unfolding in my life for the past few years. “This” she said, “Is a process of life taking from you.”
Sabotaging Your Creativity? How To Bring Your Precious Dreams To Life
Recently, while cleaning out an old hard drive full of files, documents and folders, I discovered that on it lay the beginnings of dozens of beautiful, creative, heart-driven projects and ideas. There were 2 ebooks, several ecourses, workshop outlines and many other ideas of projects I wanted to create. All of them were just sitting there in the beginning […]
Stop Holding Back & Start Moving Forward (AR #34)
How many times have you felt a desire for something new, something bigger, something better, but then your mind has immediately stepped in and shut it down? This used to happen to me all the time. It has taken me years to figure out how to release the thoughts, beliefs and stories that hold me […]
Interview: Leading Authentically & The Relief Of Being Real
Aaah the relief of being real. It is like a breath of fresh air. In those moments where we give ourselves permission to drop the mask and release the roles we need to play, we can just be ourselves. Raw, honest and authentic. I have recently grown so tired of trying to be someone. It is exhausting. […]
Amelia Harvey
Before I signed up with Connie, I had wanted to work with a coach for a long time, but when I realised I was just waiting for the right time, I made that time NOW and made one of the best decisions of my life and signed up for a chat with Connie. In each […]
Laura Banks
Where do I even begin! Connie, is a life changer. And I don’t say that as a throw-away comment; since I’ve started working with Connie, my life has literally changed! In just three months of working with Connie I’ve done more growing, learning, discovering and stepping out of my comfort-zone than I have done in […]
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