Read the blog
Read the blog
Re-Define Beauty & Heal Your Body With Love with Nitika Chopra (AR #35)
It is easy to feel frustrated and even angry at our bodies when they manifest pain, sickness and health conditions or when they don’t look and appear the way we want them to. But have you ever wondered about the impact all of this negative thinking, criticism and judgment is having on your body? What if […]
My Journey of Unravelling + How Yoga Is Cracking Me Open
I was recently told by a psychic and mentor whom I work closely with, that I am in the midst of a process of unravelling. A process that has been unfolding in my life for the past few years. “This” she said, “Is a process of life taking from you.”
Sabotaging Your Creativity? How To Bring Your Precious Dreams To Life
Recently, while cleaning out an old hard drive full of files, documents and folders, I discovered that on it lay the beginnings of dozens of beautiful, creative, heart-driven projects and ideas. There were 2 ebooks, several ecourses, workshop outlines and many other ideas of projects I wanted to create. All of them were just sitting there in the beginning […]
Stop Holding Back & Start Moving Forward (AR #34)
How many times have you felt a desire for something new, something bigger, something better, but then your mind has immediately stepped in and shut it down? This used to happen to me all the time. It has taken me years to figure out how to release the thoughts, beliefs and stories that hold me […]
Interview: Leading Authentically & The Relief Of Being Real
Aaah the relief of being real. It is like a breath of fresh air. In those moments where we give ourselves permission to drop the mask and release the roles we need to play, we can just be ourselves. Raw, honest and authentic. I have recently grown so tired of trying to be someone. It is exhausting. […]
Amelia Harvey
Before I signed up with Connie, I had wanted to work with a coach for a long time, but when I realised I was just waiting for the right time, I made that time NOW and made one of the best decisions of my life and signed up for a chat with Connie. In each […]
Laura Banks
Where do I even begin! Connie, is a life changer. And I don’t say that as a throw-away comment; since I’ve started working with Connie, my life has literally changed! In just three months of working with Connie I’ve done more growing, learning, discovering and stepping out of my comfort-zone than I have done in […]
Find Freedom & Harmony in Your Body (& Life) with Cassie Mendoza-Jones (AR #33)
For many people, our bodies and our relationship with food can provide an endless source of stress and unhappiness. You may be struggling with emotional or binge eating, patterns of control and perfectionism or you may be at a complete loss as to how best care for and nourish your body.
Kirstin Bernau
I hired Connie when I was in the process of starting a new coaching business. I was struggling to move forward- not sure what action to take and feeling unsure about what I was offering. I also doubted whether anyone would really hire me. Connie took me through exercises to get more clarity from within, […]
Michelle Furtado
From our very first session Connie created such a safe and encouraging space and allowed me to explore what needed to come to the surface. I learnt how to accept and embrace my feelings and not be frightened of them. Rather than avoiding and running from my feelings I now know how to get in touch with them and […]
How To Always Make The Right Decision
Sometimes it is hard to make a decision when you don’t know which path is right. You can get stuck in over-thinking. You can stagnate, procrastinate and hesitate. There can be pressure to make the right decision, and your mind can get tripped up in over-analysing, trying to mentally predict the future, wanting to control all possible […]
Fran Maspero
When I came to Connie, I was really looking for clarity on relationships and dealing with times of transition. Connie wasn’t afraid to ask some fairly daunting questions but I really felt heard and she seemed to understand exactly what I was trying to say. Her intuitive insights were so spot-on and I had so […]
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