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Read the blog

How To Powerfully Prepare For The New Year

I always become incredibly nostalgic at the end of the year. I love taking the time to pause, reflect and think deeply about all that I experienced and created over the past 12 months. I also love harnessing the beautiful, fresh energy of a new year and using it as a way to re-focus myself and […]

The Spiritual Lessons I Learnt From Taking A Break

A few months ago I was struck by a strong desire to pull back. To withdraw my energy from this website, from my social media pages and from my work in general. These types of inner callings are quite unsettling, particularly when you run a business. I have felt quite directionless, lost and confused as […]

Embodying Feminine Energy & Awakening Sexuality with Rosie Rees (AR #27)

I love supporting women to develop a greater sense of connection with their feminine energy. For years, I was completely disconnected from mine and I lived in a very mentally dominated, driven and controlling way. Over the past 6 months I have been dropping out of this and in to a greater sense of flow, softness, […]

The Path Of Conscious Living (For Men) with Jamie Gonzalez (AR #26)

I have had the incredible honour of being able to support hundreds of women embark on a journey of conscious living. But I couldn’t help but feel that while it is beautiful to watch women waking up to their true power, there seems to be little support out there for men. 

How To Find The Hidden Blessings In Your Challenges

Let’s be honest, life is not always a walk in the park. On our journey, we are often faced with a range of different challenges that can at times, holt us in our tracks and cause us to fall in a heap. These may be challenges within ourselves such as struggles with self-doubt, confusion, fear, overwhelm or […]

Building Self-Worth & Confidence with Debbie Spellman (AR #25)

Most of us have struggled with feelings of insecurity, not feeling good enough or low self-worth at one point or another. These inner patterns are crushing to our confidence and sabotage us from stepping in to our potential and pursuing our dreams. 

Let There Be Space

Today I stumbled across a video blog that I recorded before I moved house, yet never posted. As I re-listened to it, I realised the message was so relevant to what I am currently experiencing, so I felt I wanted to share it. Over the past few weeks, I have been feeling the desire to […]

Self-Love & Soul-Connection with Julie Parker (AR #24)

The amount of self-love you feel within yourself, along with the depth of connection you have to your heart and soul, plays a huge role in what you create and manifest in your life. So, if you feel ready to embark on the empowering journey of loving yourself more, you will absolutely adore today’s Awaken Radio episode with life and business coach […]

Surrender, Trust & Let Life Lead You

Sometimes we need to learn our lessons the hard way. Sometimes it takes a few loving knocks over the head from the Universe before we finally receive the message. Sometimes we grow the most through challenge. Over the past 12 months I have learnt a lot about surrender, trust and flow as a result of the various […]

Feel Like A Failure? It’s Time To Re-Define How You Measure Success

I think we all yearn to feel like a success in our life. I know I do. I have always been a high achiever and big dreamer. I have always stretched myself to go for more and often placed quite high expectations upon myself.  In many ways I love this quality in myself as it […]

Applying The Law Of Attraction with Belinda Anderson (AR #23)

I have no doubt that at one point or another you have heard the term, The Law of Attraction. You may have a vague idea what this concept means but do you actually know how to harness it’s power to manifest a life that you adore? If not, you are going to love today’s Awaken Radio interview […]

My 9 Doorways to Stillness (& How To Discover Yours)

Today I am exploring the question “What makes me come alive?” as part of the Skinny Dip Society blog tour curated by the beautiful Katie Den Ouden, where 20 women come together to share how they awaken their most wild, free and alive self. I decided to dive deep in to this question, and as I did, I realised I feel the most wild, free […]

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